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100 Calorie Pumpkin Cake Recipe

100 Calorie Pumpkin Cake Recipe


  • Author: Mariam
  • Total Time: 30 minutes
  • Yield: 1 8-inch cake 1x
  • Diet: Vegetarian

Description

Indulge in this delicious 100 Calorie Pumpkin Cake, a moist and flavorful treat perfect for any occasion. The pumpkin puree adds a rich, autumnal taste that pairs perfectly with the warm spices and optional creamy frosting.


Ingredients

Scale

Cake:

  • 1/2 cup pumpkin puree
  • 1/2 cup water
  • 3 tbsp oil, almond butter, or additional pumpkin
  • 1 tbsp vinegar
  • 2 tsp pure vanilla extract
  • 1 1/2 cups flour (spelt, white, or oat)
  • 1/3 cup sugar, unrefined if desired
  • 2 tsp cinnamon
  • 3/4 tsp each: salt, baking powder, and baking soda

Frosting (optional):

  • 2 tbsp butter or nut butter of choice, or 4 tbsp coconut cream
  • 2 tbsp Laird Pumpkin Spice Superfood Creamer
  • 1 cup powdered sugar, unrefined if desired
  • 2 tbsp milk of choice (omit if using coconut cream above)

Instructions

  1. Preheat the oven to 350 F. Whisk liquid ingredients for the cake, then add all remaining cake ingredients to form a batter.
  2. Smooth into a greased or lined 8-inch pan. Bake for 15 minutes.
  3. Let cool, then frost as desired. The cake tastes even sweeter the next day!
  4. If making the frosting, whip everything together using hand beaters or a mini food processor. Leftovers can be refrigerated for about a week in an airtight container or frozen for 3-4 months.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 100
  • Sugar: 11g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 5mg

Keywords: Pumpkin Cake, Low Calorie, Dessert, Fall Recipe