Fresh Vegetable Tortilla Roll Ups Recipe
If you’re seeking a fresh, colorful, and satisfying snack or party appetizer, Fresh Vegetable Tortilla Roll Ups will quickly become your new go-to. Featuring a juicy blend of broccoli, carrots, and red bell pepper mingled with a creamy, herby spread and soft shredded cheddar all snuggled in fluffy tortillas, these roll ups capture the essence of snacking joy. Every vibrant bite delivers a burst of flavor and crunch, making them perfect for entertaining, lunchboxes, or even a light lunch at home!

Ingredients You’ll Need
One of the best things about Fresh Vegetable Tortilla Roll Ups is how simple yet essential each ingredient is. Every component adds a new texture, taste, or pop of color—making these roll ups as delicious as they are fun to eat. Here’s what you’ll need, and why each item truly matters:
- Broccoli, carrots, and red bell pepper (1 cup diced): These veggies deliver color, crunch, and a subtle sweetness—make sure to mince them finely for the best bite.
- Cream cheese, softened (4 ounces): Softening the cream cheese helps it blend easily and creates the creamy foundation every good roll up needs.
- Mayonnaise (1/3 cup): Adds tang and a little extra richness to ensure your filling is super smooth and spreadable.
- Garlic powder (1/2 teaspoon): Provides just the right amount of savory depth without overpowering the fresh veggies.
- Dried dill (1/4 teaspoon): Brings an herby brightness and pairs beautifully with the creamy base.
- Salt (1/4 teaspoon): Makes the flavors pop and enhances both veggies and cheese.
- Ground black pepper (1/8 teaspoon): Adds a gentle touch of warmth that balances the cool creaminess.
- Large flour tortillas (2, burrito size): The larger size lets you pile in plenty of filling, making neat, tidy roll ups every time.
- Shredded cheddar cheese (1/2 cup): A sharp cheesy kick rounds out every bite and holds things together.
- Sliced green onions (2 tablespoons): A dash of freshness and mild zing keeps flavors bright without overpowering.
How to Make Fresh Vegetable Tortilla Roll Ups
Step 1: Prepare the Vegetables and Ingredients
Start by picking out your favorite fresh veggies and dicing them as finely as possible—this way, every bite of your Fresh Vegetable Tortilla Roll Ups will have a beautiful mix of crispness and flavor. Minced small, the vegetables distribute more evenly and make the pinwheels easier to slice. Don’t forget to let your cream cheese come to room temperature; it’ll save you from fighting with a stiff spread later.
Step 2: Mix the Cream Cheese Filling
Add your softened cream cheese, mayonnaise, garlic powder, dried dill, salt, and pepper to a mixing bowl. Grab a sturdy spatula or a handheld mixer and blend until everything looks lusciously smooth—the herbs and spices should be evenly tucked into the creamy base. This tangy, herby spread is the secret glue that brings the Fresh Vegetable Tortilla Roll Ups together!
Step 3: Prepare and Fill the Tortillas
To keep your tortillas supple and prevent tearing, warm them up in the microwave for 15 to 20 seconds. Lay each tortilla out and slather a generous, even layer of your cream cheese mixture from edge to edge. Sprinkle the minced veggies, a shower of cheddar cheese, and bright green onions across the top, making sure to spread them all the way to the edges for maximum flavor in every bite.
Step 4: Roll and Secure the Tortillas
Starting at one end, roll each tortilla up tightly, gently pressing as you go to keep all that veggie-packed goodness inside. The creamy filling acts like tasty edible glue, ensuring your roll stays neat and snug. Pop in a toothpick or two to secure the seam. To make slicing easier and pinwheels perfectly round, chill the rolls in the freezer for 20 minutes, or wrap and refrigerate overnight if prepping ahead for a gathering or ready-to-go lunches.
Step 5: Slice and Serve
Once your Fresh Vegetable Tortilla Roll Ups are nicely chilled, discard the toothpicks and use a sharp knife to slice each log into adorable pinwheels. Arrange them on a platter and watch them disappear faster than you can say “veggie snack attack.”
How to Serve Fresh Vegetable Tortilla Roll Ups

Garnishes
Dress up your freshly sliced roll ups with a sprinkle of extra green onions, a little more shredded cheddar, or a dusting of paprika for a pop of color. For a touch of freshness, nestle them on a bed of lettuce or add a few fresh herb sprigs as a finishing flourish.
Side Dishes
These delicious roll ups love company! Serve them with a small bowl of ranch or herbed yogurt dip, or put out a plate of crisp apple slices and crunchy veggie sticks. If you’re building a party platter, consider adding hummus, olives, or even some simple tortilla chips for a festive, crunchy spread.
Creative Ways to Present
Turn your Fresh Vegetable Tortilla Roll Ups into party stars by arranging them in concentric circles on a large platter. Skewer each pinwheel with a festive toothpick for easy grabbing, or pack them in snack boxes with colorful fruit and nuts for a lunchbox surprise. Stack them high or spell out a message for special occasions—the possibilities are as endless as your creativity!
Make Ahead and Storage
Storing Leftovers
If you happen to have any Fresh Vegetable Tortilla Roll Ups left after snack time (good luck!), just wrap them tightly in plastic wrap or nestle them in an airtight container. They’ll stay crisp and delicious in the fridge for up to 3 days—perfect for quick lunches, snacking, or a ready-made appetizer tray.
Freezing
While these roll ups are best enjoyed fresh for peak crunch and color, you can freeze them wrapped tightly in plastic and then foil. To serve, let them thaw in the refrigerator overnight. Keep in mind that the veggies may lose a bit of their snap, but the flavors will still be there!
Reheating
There’s no need to reheat Fresh Vegetable Tortilla Roll Ups, as they taste best chilled or at cool room temperature. If they’ve been refrigerated, simply let them sit for a few minutes before serving to take off the chill and revive their creamy texture.
FAQs
Can I use different vegetables in this recipe?
Absolutely! The classic combination is vibrant and crunchy, but feel free to swap in cucumbers, spinach, or even finely shredded cabbage based on what you have or prefer. Just be sure to dice them finely for the best results in your Fresh Vegetable Tortilla Roll Ups.
Do these roll ups work with gluten-free or whole wheat tortillas?
Yes, you can use your favorite tortillas, whether gluten-free or whole wheat, and the recipe will still turn out delicious. Just make sure to warm them enough to prevent cracking while rolling.
What’s the best way to keep the roll ups from getting soggy?
Pat your diced veggies with a paper towel before adding them. This helps absorb any extra moisture and keeps your Fresh Vegetable Tortilla Roll Ups crisp and tidy.
Can I make these a day in advance for a party?
Definitely! These roll ups actually taste even better after chilling in the fridge overnight, as the flavors have more time to mingle. Slice them just before serving for the freshest presentation.
What dips go well with these roll ups?
Classic ranch, herbed Greek yogurt, or a bright avocado-lime dip are all fabulous with Fresh Vegetable Tortilla Roll Ups. Just set out a few options so everyone can find their favorite pairing.
Final Thoughts
I hope you feel inspired to try these Fresh Vegetable Tortilla Roll Ups for yourself! Whether you’re making snacks for a crowd or just want something crisp and colorful in your lunchbox, they’re such a joyful, flavorful treat. Let these vibrant little pinwheels brighten up your table and bring a smile to everyone who takes a bite!
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Fresh Vegetable Tortilla Roll Ups Recipe
- Total Time: 35 minutes
- Yield: 12 roll-ups 1x
- Diet: Vegetarian
Description
These Fresh Vegetable Tortilla Roll Ups are a delightful appetizer or snack filled with a flavorful cream cheese mixture and a colorful assortment of diced veggies. Perfect for gatherings or as a tasty treat for yourself.
Ingredients
Cream Cheese Filling:
- 1 cup diced vegetables: broccoli, carrots, and red bell pepper
- 4 ounces softened cream cheese
- 1/3 cup mayonnaise
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried dill
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
Assembly:
- 2 large flour tortillas meant for burritos
- 1/2 cup shredded cheddar cheese
- 2 tablespoons sliced green onions
Instructions
- Prepare the Vegetables and Ingredients: Begin by choosing and chopping your favorite veggies. Mince them extra small. Allow the cream cheese to soften.
- Mix the Cream Cheese Filling: In a medium bowl, combine softened cream cheese, mayonnaise, garlic powder, dill, salt, and pepper. Mix until smooth.
- Prepare and Fill the Tortillas: Warm tortillas in the microwave. Spread cream cheese mixture on each tortilla. Add veggies, cheese, and onions.
- Roll and Secure the Tortillas: Roll tortillas tightly, using the cream cheese to hold them. Secure with toothpicks. Chill in the freezer or fridge.
- Slice and Serve: Remove toothpicks and slice the rolls into pinwheels.
Notes
- You can customize the veggies to your preference.
- These roll-ups can be made ahead for convenience.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer/Snack
- Method: Mixing, Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 120
- Sugar: 1g
- Sodium: 240mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Vegetable Tortilla Roll Ups, Appetizer, Snack, Cream Cheese, Veggies, Easy Recipe