Mini High Protein Cottage Cheese Pizzas (Gluten Free, Low Carb)
If you’re looking for a delightful bite-sized dinner or snack that also fits perfectly into a low-carb lifestyle, these Mini High Protein Cottage Cheese Pizzas (Low Carb) are going to become your new go-to! With a creamy, savory cottage cheese and egg base, topped with classic marinara, gooey mozzarella, and your favorite pizza fixings, these little pizzas offer all the comfort of pizza night without the carb-heavy crust. Imagine golden, cheesy bites brimming with Italian flavor that are fun to customize and even easier to bake. Whether you’re hosting friends, prepping school lunches, or just need a delicious, healthy nibble anytime, this fun twist on pizza covers all your cravings—guilt-free.
Ingredients You’ll Need
Ingredients You’ll Need
The beauty of these Low Carb Mini Cottage Cheese Pizzas is in the simplicity of the ingredients. Each one plays a big part—bringing creaminess, a protein boost, or that irresistible pizza flavor to your table. Here’s what makes these mini pizzas shine:
- Cottage Cheese: This is the secret to a tender, protein-rich base that keeps each pizza light and fluffy.
- Eggs: The binding powerhouse, eggs hold everything together and give structure and richness to the crust.
- Italian Seasoning: Don’t skip this! It packs in that unmistakable pizzeria aroma and punch of herbal flavor.
- Marinara Sauce: Go for your favorite sugar-free or low-sugar version to keep things Low Carb. This adds tangy tomato goodness with every bite.
- Shredded Mozzarella: Melted, bubbly cheese is a must for any pizza! Mozzarella brings that crave-worthy stretch and classic taste.
- Optional Pizza Toppings (like turkey pepperoni or veggies): Go wild here! Personalize your pizzas with whatever Low Carb toppings you love for extra flavor and color.
How to Make Mini high Protein Cottage Cheese Pizzas
Step 1: Prep Your Oven and Muffin Pan
Start by preheating your oven to 350°F (175°C) and giving a muffin pan a good spray or brush of oil. This crucial first step keeps your mini pizzas from sticking and ensures they pop right out once they’re perfectly baked and golden.
Step 2: Mix the Cottage Cheese and Eggs
In a large mixing bowl, combine the 16-ounce container of cottage cheese with four eggs. Use a whisk or a sturdy spatula to blend them together until smooth. Don’t worry if a few curds remain—this just adds to the fluffy, moist texture that makes these Low Carb pizzas so unique!
Step 3: Add Italian Seasoning
Now, sprinkle in the Italian seasoning. Give everything another good mix so that those classic Italian herbs flavor every single bite. At this point, your kitchen will already start to smell a little bit like a pizzeria!
Step 4: Fill the Muffin Pan
Spoon the cottage cheese mixture into each muffin cup, filling them up about three-quarters full. This gives space for the mixture to rise as it bakes and helps you create that signature “mini pizza” look with a beautifully golden top.
Step 5: Bake to Golden Perfection
Slide your pan into the oven and bake for 35 minutes. The tops should be lightly golden and the mixture set firm. That’s how you know they’re ready for their toppings!
Step 6: Top with Sauce, Cheese, and Extras
Once baked, spoon 1-2 tablespoons of marinara sauce over each mini pizza, then cover with a generous sprinkle of shredded mozzarella. Feel free to add turkey pepperoni, sautéed mushrooms, or diced peppers—whatever Low Carb toppings strike your fancy.
Step 7: Broil for a Melty Finish
Pop the pizzas under the broiler for about 3 minutes, just until the cheese is bubbling and deliciously melted. Keep an eye on them—this is where the magic happens, but things can brown fast!
Step 8: Cool and Enjoy
Let the pizzas cool in the pan for a few minutes, then use a spoon to gently lift each one out. Serve warm and savor every bite of your freshly made Low Carb goodness.
How to Serve Mini high Protein Cottage Cheese Pizzas
Garnishes
A sprinkle of fresh basil, chopped parsley, or a dash of red pepper flakes takes each mini pizza over the top. A pinch of Italian herbs or even a grating of Parmesan adds the perfect final flourish, making these Low Carb bites extra inviting.
Side Dishes
Pair your mini pizzas with crisp green salads, roasted vegetables, or even Low Carb garlic knots for a satisfying meal. These sides add crunch and color, rounding out a dinner that feels indulgent but stays wholesome.
Creative Ways to Present
Arrange the mini pizzas on a big wooden board with small bowls of dipping sauces—think ranch, pesto, or extra marinara. Or, thread them onto skewers for a playful party platter! These Low Carb pizzas are perfect for letting everyone build their own ideal bite.
Make Ahead and Storage
Storing Leftovers
If you’ve made a batch ahead or have a few leftover Low Carb pizzas, just transfer them to an airtight container and store in the fridge. They’ll stay fresh, moist, and delicious for up to four days—perfect for meal prep or snacking.
Freezing
Want to save your Low Carb cottage cheese pizzas for another time? Let them cool completely, then freeze on a baking sheet before transferring to a freezer bag or sealed container. They’ll keep beautifully for up to three months, ready to grab for instant pizza cravings.
Reheating
For best results, reheat your mini pizzas in an oven or toaster oven at 350°F until heated through and the cheese is melty. The microwave works in a pinch, but the oven preserves that perfect cheesy texture and keeps the Low Carb crust from getting soggy.
FAQs
Can I use low-fat cottage cheese for these pizzas?
Absolutely! Low-fat cottage cheese also works perfectly and keeps the recipe Low Carb. The texture may be a touch lighter but you’ll still get all that protein and pizza flavor.
What are the best toppings for Low Carb pizzas?
Top with sugar-free marinara, turkey pepperoni, sliced olives, mushrooms, or bell peppers—just avoid anything high-carb. You can also use cooked bacon, diced chicken, or spinach for more protein-packed fun!
Can I make these pizzas dairy-free?
You can try using dairy-free cottage cheese and vegan mozzarella to keep things Low Carb and suitable for your needs. The taste and texture might differ slightly, but it’s a great way to adapt the recipe.
How do I prevent sticking to the muffin pan?
Generously oil or spray your muffin pan before adding the batter. If you want stress-free removal, consider using silicone muffin liners, which work great for these Low Carb recipes.
Can kids help with this recipe?
Yes! Kids love mixing the ingredients and topping their own mini pizzas. It’s a fun Low Carb kitchen project with quick results and endless flavor combos.
Final Thoughts
I can’t wait for you to try these Mini High Protein Cottage Cheese Pizzas (Low Carb) and make them a staple in your kitchen. They’re wholesome, easy, and totally customizable—so grab your favorite toppings and create some low-carb magic tonight!
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Mini High Protein Cottage Cheese Pizzas (Gluten Free, Low Carb)
- Total Time: 45 minutes
- Yield: 12 mini pizzas 1x
- Diet: Gluten Free
Description
These mini high protein cottage cheese pizzas are a delicious and healthy twist on traditional pizza. Made with gluten-free and low-carb ingredients, they are perfect for a guilt-free indulgence.
Ingredients
Main Ingredients:
- 1 – 16oz container cottage cheese
- 4 eggs
- 2 tsp Italian seasoning
Toppings:
- Marinara sauce
- 1 cup shredded mozzarella
- Optional pizza toppings: turkey pepperoni, veggies, etc.
Instructions
- Preheat Oven: Preheat oven to 350F and lightly grease cups of a muffin pan with oil.
- Mix Cottage Cheese and Eggs: In a large bowl, add the cottage cheese and eggs. Mix together until everything is fully combined.
- Add Seasoning: Add Italian seasoning and mix again.
- Fill Muffin Pan: Fill each cup of the pan about 3/4 full, leaving space at the top for them to rise.
- Bake: Bake for 35 minutes until firm and slightly golden yellow.
- Add Toppings: Add 1-2 tablespoons marinara, shredded cheese, and other toppings of choice to each pizza cup.
- Broil: Broil in the oven until the cheese is melted (about 3 minutes).
- Cool and Serve: Let them cool for a bit, scoop out of the pan, and enjoy!
Notes
- You can customize the toppings to suit your preferences.
- These mini pizzas are great for a quick and protein-packed snack.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 mini pizza
- Calories: 110
- Sugar: 2g
- Sodium: 280mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 95mg
Keywords: High protein, Cottage cheese, Mini pizzas, Gluten free, Low carb
