Ground Chicken and Broccoli Stir Fry Recipe
If you’re hunting for a weeknight dinner that checks all the boxes—healthy, speedy, flavorful, and comforting—look no further than Ground Chicken and Broccoli Stir Fry. Imagine tender bites of seasoned chicken mingling with crisp-tender broccoli and sweet peas, all blanketed in a glossy, savory-sweet sauce that’s got just the right zing of sriracha. This one-pan wonder delivers restaurant-style flavor but keeps things simple enough to pull off after a long day, making it a go-to favorite you’ll want on repeat.

Ingredients You’ll Need
This Ground Chicken and Broccoli Stir Fry comes together with just a handful of pantry staples and a few fresh ingredients. Each item earns its place here, creating a dish that’s all about balanced flavors and satisfying textures.
- Chicken broth (½ cup): Sets the stage with a savory base, keeping the sauce light and full of flavor.
- Cornstarch (1 tablespoon): The secret to a glossy, perfectly thickened sauce that hugs every bite.
- Soy sauce, low sodium (¼ cup): Brings deep umami and color while letting you control the saltiness.
- Mirin (1 tablespoon): Adds a hint of gentle sweetness and complexity—if you don’t have it, a splash of rice vinegar plus extra honey will do.
- Honey (3 tablespoons, or more): Rounds out the heat and salt with just the right touch of golden sweetness.
- Sriracha (3 tablespoons, or to taste): Kicks things up a notch with its iconic garlicky heat; adjust to your preferred spice level.
- Sesame oil (1 tablespoon): Just a drizzle brings everything together with that mouthwatering, toasty, nutty aroma.
- Garlic powder (1 teaspoon): Delivers flavor depth quickly, no chopping required.
- Onion powder (1 teaspoon): Boosts savoriness and layers in even more flavor.
- Oil, divided (2 tablespoons): Ideal for stir frying at high heat—use neutral oil like canola or avocado to let other flavors shine.
- Broccoli florets (4 cups): A powerhouse veg that bulks up the stir fry with vibrant green color and crisp bite.
- Ground chicken (1 pound): Keeps things lean, tender, and soaks up plenty of saucy goodness.
- Green onions (3, sliced, both white and green parts): Lends a fresh pop and aromatic lift at the finish.
- Frozen peas (1 cup, or more): Sweet, plump, and easy—no need to thaw, they go right from freezer into the pan.
How to Make Ground Chicken and Broccoli Stir Fry
Step 1: Whisk Up the Sauce
Start by combining your chicken broth and cornstarch in a small bowl, stirring until smooth. Then add soy sauce, mirin, honey, sriracha, sesame oil, garlic powder, and onion powder. Mix well until everything is fully incorporated. This magical sauce is the backbone of the Ground Chicken and Broccoli Stir Fry, so be sure to taste and tweak the sweet or spicy levels to your liking before you set it aside.
Step 2: Sauté the Broccoli
Heat one tablespoon of oil in a generous skillet or wok over medium heat. Toss in the broccoli florets and gently sauté for 3 to 4 minutes. You want them just about cooked—still bright green with a bit of snap, as they’ll finish softening later. Remove the broccoli and set it aside on a plate.
Step 3: Brown the Ground Chicken
Drizzle another tablespoon of oil into the emptied skillet and add the ground chicken. Use your spatula to break up the meat as it cooks, ensuring even browning. Cook for 2 to 3 minutes, just until it’s about 70 to 80 percent cooked through—no worry if some pink remains, since it’ll finish cooking in the sauce.
Step 4: Add Green Onions and Sauce
Scoop in the sliced green onions and give them a fast one-minute sauté alongside the chicken. Pour the prepared sauce over everything. Get ready for a burst of savory aroma!
Step 5: Simmer and Break Up the Chicken
Let the mixture simmer for a minute or two, continuing to break apart any larger pieces of meat. As it bubbles, the sauce will start to thicken, clinging deliciously to the chicken and onions.
Step 6: Finish with Veggies
Add the sautéed broccoli and frozen peas to the skillet, giving everything a thorough toss until evenly coated in the glossy sauce. Stir fry for another 2 to 3 minutes, so the veggies are tender-crisp and the sauce is as thick as you like.
Step 7: Serve and Garnish
Your Ground Chicken and Broccoli Stir Fry is officially ready! Spoon it over rice, noodles, or whatever you crave, and top with more sliced green onion and a sprinkle of sesame seeds if you’re feeling fancy.
How to Serve Ground Chicken and Broccoli Stir Fry

Garnishes
Take your stir fry over the top with fresh green onion slices, crunchy sesame seeds, or even a little extra drizzle of sriracha for a spicy kick. A sprinkle of toasted sesame seeds instantly makes the dish pop with nuttiness and visual appeal.
Side Dishes
The beauty of Ground Chicken and Broccoli Stir Fry is how many sides it loves. Steamed jasmine or brown rice is a traditional and comforting go-to, but it’s just as delicious over noodles, quinoa, or even in lettuce cups for a light, hand-held option. For extra crunch, add a side of quick-pickled cucumber salad or an Asian slaw.
Creative Ways to Present
This dish isn’t just for piling on a plate—get playful! Try serving the stir fry stuffed inside hollowed-out bell peppers for a vibrant, edible bowl, roll it into rice paper for easy lunch wraps, or spoon over crispy wonton chips for a fun appetizer. The bold flavors make it endlessly versatile, so don’t hesitate to make it your own.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra Ground Chicken and Broccoli Stir Fry, lucky you—it keeps beautifully! Store everything in an airtight container in the fridge for up to four days. The flavors will meld together overnight, making each bite even more savory and satisfying.
Freezing
This stir fry is freezer-friendly, making it a meal prep dream. Let the stir fry cool completely, then portion into freezer-safe containers or heavy-duty bags. It will keep well for up to three months. When you’re ready for round two, just thaw overnight in the fridge before reheating.
Reheating
To reheat, simply pop leftovers in a skillet over medium heat, stirring until hot and the sauce is bubbling. You can also microwave it in short bursts, stirring in between. If the sauce thickens up a bit in the fridge, add a splash of chicken broth or water to loosen it up as it heats.
FAQs
Can I use ground turkey or beef instead of chicken?
Absolutely! Both ground turkey and lean ground beef work wonderfully as substitutes in this stir fry. Just make sure to drain any excess fat, and enjoy how the sauce soaks into whatever protein you pick.
Is Ground Chicken and Broccoli Stir Fry gluten-free?
As written, this dish uses regular soy sauce, which does contain gluten. To keep it gluten-free, simply use tamari or a gluten-free soy sauce alternative, and you’ll be set.
How spicy is this dish?
With three tablespoons of sriracha, the stir fry has a pleasant heat, but it’s easy to dial the spice up or down. Adjust the amount of sriracha based on your preference, or offer extra at the table for spice lovers!
Can I add other vegetables?
Definitely! While broccoli and peas keep the stir fry classic, you can toss in sliced bell peppers, snap peas, carrots, or baby corn for extra color and crunch. Just be sure to adjust the cooking time so all the veggies are crisp-tender.
What can I do if my sauce is too thick or too thin?
If the sauce thickens more than you’d like, stir in an extra splash of chicken broth or water until it reaches your preferred consistency. On the other hand, if it’s too thin, just let it simmer a minute longer to reduce and thicken.
Final Thoughts
There’s just something unbeatable about the ease and flavor punch of Ground Chicken and Broccoli Stir Fry. Whether you’re feeding family, meal prepping, or sneaking your veggies into something craveable, this recipe has you covered. Give it a try, tweak the sauce and veggies to suit your mood, and I promise it will quickly become one of your most-loved dinner staples!
Print
Ground Chicken and Broccoli Stir Fry Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
This Ground Chicken and Broccoli Stir Fry is a quick and flavorful dish that is perfect for a busy weeknight dinner. The combination of tender ground chicken, crisp broccoli, and a spicy-sweet sauce will have your taste buds dancing!
Ingredients
For the Sauce:
- ½ cup chicken broth (low sodium)
- 1 tablespoon cornstarch
- ¼ cup soy sauce (low sodium)
- 1 tablespoon mirin
- 3 tablespoons honey (or more)
- 3 tablespoons sriracha (or more)
- 1 tablespoon sesame oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
For the Stir Fry:
- 2 tablespoons oil (divided)
- 4 cups broccoli florets
- 1 pound ground chicken
- 3 green onions (sliced, both white and green parts)
- 1 cup frozen peas (or more)
Instructions
- Mix the Sauce: In a small mixing bowl, combine chicken broth and cornstarch. Add soy sauce, mirin, honey, sriracha, sesame oil, garlic powder, and onion powder. Mix well and set aside.
- Saute Broccoli: Heat 1 tablespoon of oil in a large skillet over medium heat. Saute broccoli for 3 to 4 minutes until almost cooked. Set aside.
- Cook Ground Chicken: Heat another tablespoon of oil in the skillet. Add ground chicken and cook for 2 to 3 minutes until partially cooked.
- Add Green Onions and Sauce: Saute green onions for 1 minute, then add the prepared sauce to the skillet.
- Simmer: Let the sauce simmer for 1 to 2 minutes, breaking up any large pieces of chicken.
- Finish the Stir Fry: Add peas and broccoli to the skillet. Cook for 2 to 3 minutes until coated with sauce and thickened.
- Serve: Serve the stir fry with your choice of side dish. Garnish with green onions and sesame seeds if desired.
Notes
- You can adjust the spice level by adding more or less sriracha.
- Feel free to add other vegetables like bell peppers or snap peas.
- Serve over rice or noodles for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 12g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 90mg
Keywords: Ground Chicken, Broccoli, Stir Fry, Easy, Quick, Asian