15-Minute Baked Garlic Parmesan Chicken Recipe

If you’re looking for a meal that’s lightning-fast yet full of bold flavor, the 15-Minute Baked Garlic Parmesan Chicken is your new go-to weeknight wonder. Imagine juicy chicken breasts wrapped in a golden, savory crust of parmesan and freshly minced garlic, coming out of the oven gorgeously crisp and unbelievably aromatic. This dish brings together just a handful of wholesome, everyday ingredients, but the result tastes like something you’d order at a cozy Italian bistro. Best of all, it’s ready in less time than it takes to scroll through your favorite food blog, making it perfect for both busy evenings and impromptu dinner guests.

15-Minute Baked Garlic Parmesan Chicken Recipe - Recipe Image

Ingredients You’ll Need

You’ll be amazed at how simple but essential these ingredients are. Each one brings something crucial to the table, from the juicy chicken base to the nutty parmesan and punchy garlic. Here’s what you’ll need (and why!):

  • Chicken breasts: Choose large, boneless, skinless breasts for the most tender and juicy results—slice in half for thinner fillets if you prefer faster cooking.
  • Parmesan cheese: Freshly grated parmesan melts into a crisp, golden topping; skip the pre-grated for the best flavor and texture.
  • Paprika: Adds a subtle warmth and rich color, giving the chicken an appetizing golden hue.
  • Sea salt: Enhances every ingredient and ensures the chicken is perfectly seasoned.
  • Black pepper: Freshly ground gives a lovely bit of heat and complexity—don’t skip it!
  • Garlic cloves: Minced fresh garlic infuses every bite with savory, aromatic goodness.
  • Parsley (optional): Finely chopped for a vibrant, fresh pop of color and herbal brightness at the end.
  • Avocado oil spray: Keeps the chicken moist and helps everything crisp up beautifully without adding heaviness.

How to Make 15-Minute Baked Garlic Parmesan Chicken

Step 1: Prep Your Oven and Ingredients

Start by preheating your oven to 400 degrees. While the oven heats, get everything ready: combine the salt, pepper, and paprika in a small bowl to make a quick spice blend. Grate your parmesan cheese for maximum meltiness, and mince your garlic so it’s fresh and punchy—this little bit of prep is what makes the 15-Minute Baked Garlic Parmesan Chicken so quick and easy once the chicken hits the tray.

Step 2: Season and Arrange the Chicken

Grab your baking dish or large oven-safe pan and lightly spray it with avocado oil to prevent sticking. Pat your chicken dry (this helps it crisp up!) and then rub that flavorful paprika, salt, and pepper blend evenly on both sides. Snuggle the seasoned chicken pieces into your pan, making sure they’re not crowded so the hot air can circulate and crisp up the edges.

Step 3: Add Garlic, Parmesan, and Parsley

Next, sprinkle the minced garlic evenly over each chicken breast—imagine each clove infusing the meat with that signature garlic punch. Take your freshly grated parmesan and shower it generously over the top. If you love a little extra color and aroma, scatter some finely chopped fresh parsley on now, too. Finish with a light mist of avocado oil spray on top; this helps everything caramelize to perfection.

Step 4: Bake to Perfection

Pop the tray into your preheated oven and set your timer for 15 minutes—yes, really, just 15! The magic of this dish is that everything cooks lightning-fast while staying moist inside. When time’s up, check that the chicken is cooked through and the cheese is bubbling and golden. Let it rest for a minute or two before serving, so the juices redistribute and the parmesan crust stays crisp.

How to Serve 15-Minute Baked Garlic Parmesan Chicken

15-Minute Baked Garlic Parmesan Chicken Recipe - Recipe Image

Garnishes

A finishing sprinkle of fresh parsley goes a long way in brightening the plate and giving that just-made look and flavor. You can also add a twist of fresh black pepper or a little extra parmesan if you like things cheesy—a simple touch that makes 15-Minute Baked Garlic Parmesan Chicken feel instantly elevated.

Side Dishes

This chicken is so versatile it pairs beautifully with almost anything. Try it with a simple green salad dressed in lemon vinaigrette, buttery mashed potatoes, fluffy rice, or roasted seasonal veggies. For a more Italian-inspired spread, serve your 15-Minute Baked Garlic Parmesan Chicken over pasta, letting the cheesy juices mingle with al dente noodles.

Creative Ways to Present

Elevate this dish for guests by slicing the chicken and arranging it artfully over a bed of leafy greens, or sandwiching it in a crusty ciabatta roll for a gourmet chicken parm sandwich. Cut the chicken into strips for salads or wrap them up in a warm tortilla with veggies for the ultimate leftovers lunch—the 15-Minute Baked Garlic Parmesan Chicken is endlessly adaptable!

Make Ahead and Storage

Storing Leftovers

Leftover chicken should be cooled to room temperature, then stored in an airtight container in the refrigerator. It’ll stay fresh and tender for up to 3 days, making midday meals a breeze. Pro tip: keep some extra parsley and parmesan on hand for sprinkling over reheated portions!

Freezing

Want to save some for later? Simply cool the baked chicken completely, wrap each piece tightly in plastic wrap, then slip into freezer-safe bags. They’ll keep well for up to 2 months. Defrost overnight in the fridge before reheating to preserve that juicy texture and parmesan crust.

Reheating

To prevent sogginess, reheat leftover 15-Minute Baked Garlic Parmesan Chicken on a lined baking sheet in a 350-degree oven for about 10 minutes, or until heated through. This keeps the cheese crisp and the chicken moist, avoiding any rubbery microwave disasters.

FAQs

Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs work wonderfully and bring even more juiciness to the dish. Just keep an eye on cook time—thicker pieces may need a couple extra minutes in the oven.

What’s the best way to know if the chicken is cooked through?

The safest method is to use a meat thermometer; the chicken should reach 165 degrees Fahrenheit at the thickest point. If you don’t have one, make a small incision—juices should run clear, not pink.

Can I prepare this dish ahead of time?

Yes! You can season and assemble the chicken up to a day in advance, cover, and refrigerate until ready to bake. Just add an extra minute or two to the bake time if going straight from the fridge.

Can I use pre-grated parmesan?

Pre-grated parmesan will work in a pinch, but for the very best flavor and melty texture, fresh-grated is worth the minimal extra effort. The difference in taste and crispness is noticeable!

Is there a substitute for avocado oil spray?

Absolutely—any high-heat neutral oil spray works, such as olive or canola oil. Just avoid using butter as it can burn at the oven temperature and affect the final texture of your 15-Minute Baked Garlic Parmesan Chicken.

Final Thoughts

There’s nothing more satisfying than whipping up something so tasty in a fraction of the time, and the 15-Minute Baked Garlic Parmesan Chicken really does deliver big flavors with minimal fuss. If you give it a try, I promise it’ll become one of those repeat recipes your kitchen can’t live without!

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15-Minute Baked Garlic Parmesan Chicken Recipe

15-Minute Baked Garlic Parmesan Chicken Recipe


  • Author: Mariam
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This 15-Minute Baked Garlic Parmesan Chicken is a quick and flavorful dish that’s perfect for a busy weeknight dinner. Juicy chicken breasts are seasoned with a blend of spices, topped with garlic, parmesan cheese, and fresh parsley, then baked to perfection.


Ingredients

Scale

Chicken:

  • 2 large chicken breasts (skinless, boneless)

Seasoning:

  • 1/2 cup parmesan cheese (fresh, grated)
  • 2 tsp paprika
  • 1 tsp salt (sea salt)
  • 1/2 tsp black pepper

Additional:

  • 4 whole garlic cloves (minced)

Instructions

  1. Preheat Oven: Preheat the oven to 400 degrees Fahrenheit.
  2. Prepare Seasoning: Mix salt, pepper, and paprika in a bowl. Shred the parmesan cheese and mince the garlic.
  3. Season Chicken: Spray a baking dish with avocado oil. Season both sides of the chicken with the spice blend. Place seasoned chicken in the baking dish.
  4. Add Toppings: Sprinkle minced garlic over each chicken breast, followed by parmesan cheese and chopped parsley. Lightly spray avocado oil over the top.
  5. Bake: Bake in the preheated oven for 15 minutes.
  6. Serve: Remove from the oven and serve with your favorite sides. Garnish with a sprinkle of parsley.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 0.5g
  • Sodium: 850mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0.5g
  • Protein: 49g
  • Cholesterol: 135mg

Keywords: Baked Garlic Parmesan Chicken, Chicken Recipe, Easy Dinner Recipe

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