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Berry Collagen Protein Smoothie Recipe


  • Author: Mariam
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A refreshing and nutrient-packed Protein Smoothie combining mixed berries, collagen protein powder, Greek yogurt, and a touch of lemon for a balanced and delicious drink that’s perfect for breakfast or a post-workout boost.


Ingredients

Scale

Fruits

  • 1 1/4 cups Strawberries (hulled)
  • 1 1/4 cups Raspberries
  • 3/4 cup Blueberries

Protein and Dairy

  • 1/2 cup Collagen protein powder (or any protein powder you like)
  • 2/3 cup Greek yogurt

Sweetener and Flavor

  • 1/4 cup Wholesome Yum Zero Sugar Simple Syrup (or more to taste)
  • 1/2 tbsp Lemon juice (to taste)

Instructions

  1. Combine Ingredients: Add the strawberries, raspberries, blueberries, collagen protein powder, Greek yogurt, zero sugar simple syrup, and lemon juice into a blender.
  2. Blend Smooth: Blend the mixture until it reaches a smooth and creamy consistency, ensuring all ingredients are well incorporated.
  3. Adjust Flavor: Taste the smoothie and add more simple syrup or lemon juice as desired to achieve your preferred sweetness and tanginess.

Notes

  • You can substitute collagen protein powder with any protein powder of your choice such as whey, pea, or soy.
  • The simple syrup is sugar-free, but you can adjust sweetness according to your preference.
  • For a thinner consistency, add a splash of water, milk, or a milk alternative before blending.
  • This smoothie can be served immediately or chilled for a colder drink.
  • To make it vegan, use plant-based protein powder and a dairy-free yogurt alternative.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Keywords: protein smoothie, berry smoothie, collagen protein, healthy smoothie, post-workout drink, Greek yogurt smoothie