Best Blueberry Smoothie Recipe
If you’re searching for the perfect morning pick-me-up, look no further than this Best Blueberry Smoothie. It’s packed with vibrant fruit, brimming with nutrition, and blended to velvety perfection — a treat that looks as gorgeous as it tastes! Whether you’re in need of an energizing breakfast or an afternoon refresher, this smoothie is a blend of bold blueberry flavor, zesty citrus, and a hidden boost of seeds and nut butter, delivering both color and crave-worthy taste in every sip.

Ingredients You’ll Need
What makes the Best Blueberry Smoothie truly special is its cast of simple, wholesome ingredients. Each component brings something unique: a pop of flavor, creamy texture, or a burst of natural sweetness, creating a symphony of taste and color that can brighten any day.
- Frozen Blueberries: These little gems are the heart of the smoothie, adding deep berry flavor and an irresistible purple hue.
- Ripe Banana: Either fresh or frozen, banana gives the smoothie creamy body and light natural sweetness, without overpowering the berries.
- Orange: Just half an orange adds a lift of citrus, balancing the sweetness and enhancing freshness.
- Milk (dairy or non-dairy): The liquid base that makes your smoothie blend smoothly; choose oat, almond, or dairy milk for your preferred creaminess.
- Nut Butter (almond, peanut, or cashew): Just a spoonful adds richness and a subtle nutty flavor, along with a dose of healthy fats.
- Chia Seeds: These mighty seeds bring fiber, a pleasant texture, and a bit of omega-3 goodness.
- Hemp Seeds: Subtle and nutty, they sprinkle in extra protein and nutrients—perfect fuel for busy mornings.
- Flax Seeds: Ground or whole, flax offers more fiber and gives your smoothie a nourishing boost.
- Honey or Maple Syrup: A teaspoon of natural sweetness makes the berries shine, rounding out all the flavors.
How to Make Best Blueberry Smoothie
Step 1: Gather and Prepare Your Ingredients
Start by getting all your ingredients measured and ready to go—this helps the smoothie come together in a flash and ensures nothing gets forgotten. Peel your banana if you haven’t already, quarter your orange, and measure out the seeds, nut butter, and milk. Having everything ready means you’ll enjoy your Best Blueberry Smoothie even faster.
Step 2: Add Everything to the Blender
Place the frozen blueberries, banana, orange, and 3/4 cup of your chosen milk into your blender jar. If you’re eager for maximum flavor and health benefits, add the nut butter, chia, hemp, flax seeds, and your sweetener at this stage too. Layering in the liquid first can help the blender work its magic more efficiently.
Step 3: Blend Until Creamy and Smooth
Pop the lid on and let the blender run until your smoothie is completely smooth and creamy. If the mixture is looking too thick to blend effortlessly, pour in a splash more milk and blend again. For those who crave an ultra-chilled smoothie, tossing in a handful of ice cubes and blending briefly will make it refreshingly icy cold.
Step 4: Taste and Adjust
Pause to give your smoothie a quick taste. If you think it needs a touch more sweetness or extra milk for the perfect drinking consistency, now’s the time to tweak it. A good smoothie is all about finding your just-right personal balance.
How to Serve Best Blueberry Smoothie

Garnishes
Make your Best Blueberry Smoothie feel extra special by topping it with a sprinkle of chia or hemp seeds, some fresh blueberries, or even a tiny swirl of extra nut butter. These simple touches give a beautiful finish, plus a little extra crunch or color to each glass.
Side Dishes
If you crave a heartier meal, serve your smoothie alongside a slice of warm whole-grain toast or a small bowl of granola. It also pairs wonderfully with egg muffins, fruit salad, or a homemade breakfast bar — making breakfast feel complete and satisfying.
Creative Ways to Present
Poured into clear mason jars with colorful straws, this smoothie becomes perfectly portable. For brunch parties, try serving the Best Blueberry Smoothie in small shot glasses as vibrant welcome drinks. Or, get fancy and layer the smoothie with yogurt or granola in parfait glasses for a gorgeous, Instagram-ready breakfast.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra smoothie (lucky you!), simply pour it into a sealed jar or bottle. Store it in the fridge for up to 24 hours. Give it a good shake or stir before enjoying, as the seeds and fruit can naturally settle over time.
Freezing
To freeze, pour any leftover Best Blueberry Smoothie into an ice cube tray or popsicle molds. Once frozen, you can pop out the cubes and store them in an airtight bag. These cubes are perfect for tossing back into the blender with a splash of milk for a nearly-instant smoothie, or for a frosty snack on hot days.
Reheating
While smoothies are best enjoyed cold, if your frozen cubes need softening, just let them sit at room temperature for a few minutes, or blend with a bit of milk for a quick refresh. There’s no need to heat your smoothie, as the chilled creamy texture is part of what makes the Best Blueberry Smoothie so delightful.
FAQs
Can I use fresh blueberries instead of frozen?
Absolutely! If you use fresh blueberries, just add a few ice cubes to chill and thicken the smoothie. The frozen berries do help achieve that luscious thick texture, but fresh in-season berries bring unbeatable flavor.
Is there a substitute for banana in this smoothie?
If you’re not a fan of banana, try using half an avocado for creaminess, or a scoop of Greek yogurt for extra thickness and mild tang. Mango also works well and keeps the smoothie naturally sweet.
What is the best milk to use?
Any milk you love will work—dairy milk makes for an ultra-creamy smoothie, while almond, cashew, or oat milk keeps things plant-based and light. Choose the one that best fits your flavor and dietary preferences.
How can I make this smoothie protein-rich?
To boost the protein content, add an extra spoonful of hemp seeds, toss in a scoop of protein powder, or use high-protein milk. Greek yogurt can also add extra creaminess and protein, making it even more satisfying.
Can I prepare this smoothie the night before?
Yes, you can blend it the night before and store it in the fridge, though some settling may occur. Just shake or stir well before drinking. Alternatively, freeze the smoothie in cubes and blend up fresh in the morning.
Final Thoughts
There’s nothing quite like the bright, berried delight you get with the Best Blueberry Smoothie—it’s a simple, nourishing treat that never fails to put a smile on your face. If you haven’t tried it yet, let today be the day to blend up something beautiful, purple, and delicious!
Print
Best Blueberry Smoothie Recipe
- Total Time: 5 minutes
- Yield: 1 large smoothie 1x
- Diet: Vegetarian
Description
Enjoy a refreshing and nutritious Best Blueberry Smoothie that is bursting with fruity flavors and packed with wholesome ingredients. This smoothie is the perfect pick-me-up for any time of the day.
Ingredients
Frozen Blueberries:
- 1 ¼ cup frozen blueberries
Ripe Banana:
- 1 medium ripe banana or 1 cup frozen banana slices
Orange:
- Half of a medium orange, peeled and quartered
Milk:
- 3/4 cup to 1 cup milk, dairy or non-dairy
Nut Butter:
- 1 tablespoon almond butter, peanut butter, or cashew butter
Seeds:
- 1 teaspoon chia seeds
- 1 teaspoon hemp seeds
- 1 teaspoon flax seeds
Sweetener:
- 1 teaspoon honey or maple syrup
Instructions
- Combine Ingredients: Add the blueberries, banana, orange, and 3/4 cup milk to a blender along with any optional ingredients.
- Blend: Start the blender and blend until smooth. Adjust consistency by adding more milk if needed. For a chilled smoothie, add ice cubes and blend until smooth.
Notes
- You can customize this smoothie by adding spinach for extra nutrients.
- Feel free to experiment with different nut butters for varied flavors.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 300 kcal
- Sugar: Approx. 30g
- Sodium: Approx. 100mg
- Fat: Approx. 8g
- Saturated Fat: Approx. 1g
- Unsaturated Fat: Approx. 6g
- Trans Fat: 0g
- Carbohydrates: Approx. 45g
- Fiber: Approx. 8g
- Protein: Approx. 7g
- Cholesterol: 0mg
Keywords: Blueberry Smoothie, Healthy Smoothie, Fruit Smoothie