Blueberry Muffin Smoothie Recipe
If you’ve ever wished you could drink a freshly baked blueberry muffin for breakfast, this Blueberry Muffin Smoothie is about to become your new morning obsession! In just five minutes, you can enjoy the luscious sweetness of blueberries, the tang of Greek yogurt, and a delightful muffin-like texture thanks to rolled oats. Every sip tastes like a treat but is secretly nourishing, making this smoothie your go-to for busy mornings or a wholesome snack.
Ingredients You’ll Need
Ingredients You’ll Need
You only need a handful of simple, pantry-friendly ingredients to whip up this Blueberry Muffin Smoothie, and every single item packs a punch of flavor, creaminess, or that signature “muffin” heartiness. Here’s what you’ll need and why each makes a difference:
- Milk: The liquid base that brings all the ingredients together; use any kind, but almond milk keeps things extra light and dairy-free if needed.
- Vanilla Greek Yogurt: Adds irresistible creaminess, satisfying protein, and a vanilla sweetness that mimics muffin batter.
- Frozen Blueberries: Bursting with juicy flavor and antioxidants, frozen berries chill the smoothie and create that vibrant purple hue.
- Frozen Banana: Lends natural sweetness and a thick, creamy texture; go with a whole banana for a sweeter treat, or half for just a hint.
- Old Fashioned Oats: The not-so-secret “muffin” component—they upgrade the smoothie with extra fiber and give it a bakery-inspired vibe.
- Lemon Zest: Don’t skip this! A touch of zest brightens the flavor and channels classic blueberry muffin aromas.
- Ice Cubes: For the ultimate frosty, thick smoothie that’s deliciously chilly and refreshing every time.
How to Make Blueberry Muffin Smoothie
Step 1: Gather Your Ingredients
Start by measuring out all your ingredients for the Blueberry Muffin Smoothie and making sure your banana is fully frozen—this will make for an extra creamy, chilled drink. If you love prepping ahead, chop and freeze your bananas the night before.
Step 2: Add Ingredients to Blender
Layer your ingredients in the blender in the order listed: milk first, then vanilla Greek yogurt, followed by frozen blueberries, frozen banana, oats, lemon zest, and finally, the ice cubes on top. This sequence helps everything blend smoothly and prevents the oats from clumping.
Step 3: Blend Until Smooth
Blend everything on high speed until the mixture is completely smooth and creamy. You want to see that gorgeous purple color and a milkshake-thick texture—stop and scrape down the sides as needed. Pour your Blueberry Muffin Smoothie into a tall glass and prepare for pure bliss!
How to Serve Blueberry Muffin Smoothie
Garnishes
For an extra-special touch, garnish your Blueberry Muffin Smoothie with a sprinkle of oats, a few extra blueberries, or even a tiny pinch of lemon zest on top. A dollop of whipped cream or a drizzle of honey also makes your morning feel truly decadent.
Side Dishes
Pair this smoothie with scrambled eggs or a slice of avocado toast for a filling breakfast. It’s also a fantastic mid-afternoon snack alongside some nut butter on whole grain crackers or a handful of almonds to keep you energized until dinner.
Creative Ways to Present
Transform your Blueberry Muffin Smoothie into a bowl by pouring it into a shallow dish and loading it up with granola, coconut flakes, and sliced fresh fruit. You can also freeze it in popsicle molds for a fun, portable treat the whole family will love.
Make Ahead and Storage
Storing Leftovers
If you end up with leftover smoothie, simply transfer it to a mason jar or airtight container and store it in the fridge for up to 24 hours. Be sure to give it a good shake or stir before enjoying again, as some settling may occur.
Freezing
Pour any leftover Blueberry Muffin Smoothie into ice cube trays and freeze. When you’re ready for a quick breakfast, just blend the cubes with a splash of fresh milk until creamy again. This makes breakfast practically effortless!
Reheating
While most smoothies are best served chilled, if your frozen cubes are too solid, let them sit at room temperature for 10–15 minutes before blending, or microwave briefly (just until soft enough for the blender to handle). Never heat the smoothie in its entirety, as you want to keep that cool, refreshing sip.
FAQs
Can I use fresh blueberries instead of frozen?
Absolutely! Fresh blueberries taste amazing in this Blueberry Muffin Smoothie, but you may want to add a few extra ice cubes to achieve that thick, frosty texture.
Is this smoothie gluten-free?
Yes, as long as you use certified gluten-free oats, this recipe is completely gluten-free and perfect for those with sensitivities.
Can I make this vegan?
Easily! Swap in your favorite dairy-free yogurt and plant-based milk, and you’ve got a delicious vegan Blueberry Muffin Smoothie in minutes.
How can I make it higher in protein?
You can boost the protein by adding a scoop of vanilla protein powder or a few spoonfuls of cottage cheese. Both options blend right in and add staying power.
What if I don’t have Greek yogurt?
No worries! Regular yogurt works just fine, or you can substitute with extra banana for creaminess, though the flavor and thickness may vary slightly.
Final Thoughts
Blending up a Blueberry Muffin Smoothie is like serving yourself joy in a glass—it’s quick, wholesome, and packed with all the flavors of your favorite bakery treat. Give this recipe a try and let your mornings (or snack breaks) get a delicious upgrade!
Print
Blueberry Muffin Smoothie Recipe
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
This Blueberry Muffin Smoothie is a delightful and healthy way to start your day. Packed with blueberries, yogurt, and oats, it tastes just like a blueberry muffin in liquid form!
Ingredients
Muffin Smoothie Ingredients:
- 1/2 cup milk (any kind, I use unsweetened almond milk)
- 4–6 oz vanilla Greek yogurt (1 individual-sized container)
- 1/2 cup frozen blueberries
- 1/2 frozen banana (or whole banana if you like your smoothies sweeter)
- 1/4 cup certified gluten-free old fashioned oats
- 1/4 teaspoon lemon zest
- 1/2 cup ice cubes
Instructions
- Add to Blender: Add ingredients to blender in the order listed above.
- Blend Smooth: Blend until smooth then pour into a glass and serve.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 250 kcal
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Blueberry Muffin Smoothie, Breakfast Smoothie, Healthy Smoothie
