Breakfast Protein Biscuits Recipe

Breakfast Protein Biscuits are your new breakfast game-changer! Imagine a golden, savory biscuit, bursting with tender spinach, hearty sausage and ham, gooey cheddar, tangy feta, and pops of sun-dried tomato in every bite—all while packing in a sustaining boost of protein. Whether you’re after a grab-and-go weekday breakfast, planning a cozy weekend brunch, or looking for a clever way to sneak veggies and protein into your morning routine, these biscuits deliver big flavor, plenty of nutrition, and a warm, homey comfort that you’ll want to come back to again and again.

Breakfast Protein Biscuits Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are simple but pack a powerful punch—each one plays its own delicious part in making your Breakfast Protein Biscuits tender, satisfying, and absolutely loaded with flavor and color. They blend seamlessly to create a biscuit that’s as nourishing as it is crave-worthy.

  • Plain 2% Greek yogurt (1 + 3/4 cups): Adds moisture, extra protein, and a gentle tang that keeps the biscuits light.
  • Eggs (4): The key binder for protein and richness, making each biscuit fluffy and tender.
  • All-purpose flour (2 + ½ cups): Provides structure and that tender crumb we all love in biscuits.
  • Ground flaxseed (¼ cup): Nutty flavor plus fiber and healthy fats for extra staying power.
  • Garlic powder (1 tsp): A dash of savory depth without overpowering the other flavors.
  • Red pepper flakes (½ tsp): Just enough warmth and zing to wake up your taste buds.
  • Baking powder (1 tbsp): Essential for a sky-high rise and fluffy texture.
  • Salt (2 tsp): Balances all the flavors and enhances each layer of savory goodness.
  • Spinach, chopped (1.5 cups): Adds vibrant green color and a nutritional boost, plus a fresh, earthy note.
  • Chives, finely diced (½ cup): Mild onion flavor and a pop of color.
  • Cheddar cheese, shredded (1.5 cups, divided): Melty richness inside and a golden topping on each biscuit.
  • Cooked ham, diced (2 cups): Smoky-sweet bites of protein for heartiness in every mouthful.
  • Sun-dried tomatoes, chopped (½ cup): Chewy, tangy pops of flavor that complement the other mix-ins.
  • Italian chicken sausage, cooked and crumbled (2 cups): Spicy-savory bites for extra flavor and protein.
  • Feta cheese (1.5 cups): Creamy, salty bursts in each bite elevate the whole dish.
  • Dried basil (2 tsp): Fragrant herbiness that ties all the savory notes together.

How to Make Breakfast Protein Biscuits

Step 1: Prep Your Oven and Tray

Start by preheating your oven to 400°F for that initial burst of heat that encourages lift. Line a large baking tray with parchment paper—this helps prevent sticking and gives you easy clean-up, so you can focus on enjoying your biscuits fresh from the oven.

Step 2: Whisk the Wet Ingredients

In a medium mixing bowl, whisk together the Greek yogurt and eggs until smooth and creamy. This hack ensures even moisture and plenty of protein in your dough. Whisking well here creates a dreamy base for the rest of your mix-ins.

Step 3: Combine the Dry Ingredients

Grab another bowl and mix together the flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt. This step guarantees everything is distributed evenly, preventing little clumps of baking powder or seasoned pockets—just consistent flavor all around.

Step 4: Mix It All Together

Slowly add the dry mixture into your wet ingredients, mixing as you go. When the dough starts coming together, toss in the chopped spinach, chives, cooked chicken sausage, sun-dried tomatoes, diced ham, basil, crumbled feta, and 1 cup of the cheddar. Mix it all up until you see those gorgeous flecks of green, pink, and gold throughout. If things get thick (they will!), use your clean hands to gently knead everything together until fully combined.

Step 5: Shape the Biscuits

Lightly flour your hands to prevent sticking, then divide the dough into 12 evenly sized, 1-inch thick round biscuits—each should use about a third of a cup of dough. Place them on the prepared tray, giving a little space between each for air to circulate. Sprinkle the remaining cheddar cheese on top for that irresistible melty finish.

Step 6: Bake to Perfection

Bake at 400°F for 5 minutes to give the biscuits an initial boost, then lower the oven temperature to 350°F and bake for another 20 minutes (resist the urge to open the oven!). The bottoms should be golden brown and the tops just blushing with color—that’s when you know your Breakfast Protein Biscuits are ready to amaze!

How to Serve Breakfast Protein Biscuits

Breakfast Protein Biscuits Recipe - Recipe Image

Garnishes

Sprinkle with extra chopped chives or a little more feta right before serving for a pop of color and flavor. A pinch of freshly ground black pepper or a light drizzle of hot honey can also add a sophisticated finish that your guests will love.

Side Dishes

These biscuits pair perfectly with fresh fruit, a simple arugula salad, or even a warm soup. If you’re going all out for brunch, try them with a soft-boiled egg on the side or a small bowl of Greek yogurt with berries for a beautifully balanced meal.

Creative Ways to Present

Stack them up high on a rustic wooden board with little bowls of herb butter, honey, or salsa verde for dipping. Or, slice one open and fill it with scrambled eggs for a next-level breakfast sandwich—because sometimes, more is more!

Make Ahead and Storage

Storing Leftovers

Wrap any leftover Breakfast Protein Biscuits tightly in foil or place in an airtight container; they’ll keep in the fridge for up to four days. This way, you’ve got a ready-made breakfast or snack at your fingertips.

Freezing

To freeze, let the biscuits cool completely, then wrap each individually in plastic wrap and stash in a freezer bag. They’ll stay fresh and delicious for up to three months, making them a brilliant make-ahead breakfast option.

Reheating

When you’re ready to enjoy, simply reheat in a 350°F oven for about 8-10 minutes or pop a biscuit in the microwave for 30-45 seconds. They’ll come out warm and almost as fresh as the day you baked them, with all the flavors revived and ready to devour.

FAQs

Can I use different meats or keep these vegetarian?

Absolutely! Swap in turkey sausage, bacon, or skip the meat entirely and double up on the veggies for a meatless version of Breakfast Protein Biscuits—just keep the base ingredients and play around with your favorite add-ins.

Is there a gluten-free option for these biscuits?

You bet! Simply use your favorite 1:1 gluten-free flour mix instead of all-purpose flour. The texture will be just slightly different, but they’ll still turn out hearty, satisfying, and delicious.

How do I make these spicier or milder?

If you love heat, add extra red pepper flakes or a splash of hot sauce to the dough. For a milder taste, reduce or omit the pepper flakes—and feel free to swap in milder cheeses or herbs to customize your Breakfast Protein Biscuits.

Can I prep the dough in advance?

Yes! You can make the dough, shape the biscuits, and arrange them on a tray the night before, then cover and refrigerate. In the morning, just bake as directed. Perfect for brunch parties or busy mornings!

What’s the best way to serve these biscuits for a crowd?

Set up a build-your-own biscuit bar with sliced biscuits, bowls of spreads, fresh veggies, and extra cheese. Let everyone make their own Breakfast Protein Biscuits masterpiece—a guaranteed hit at any gathering!

Final Thoughts

I can’t wait for you to bite into one of these warm, savory Breakfast Protein Biscuits! Whether for busy mornings, indulgent brunches, or handy meal-prep, they’re a surefire way to bring warmth, flavor, and nutrition to your table. Give them a try and let these irresistible biscuits become your new breakfast superstar!

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Breakfast Protein Biscuits Recipe

Breakfast Protein Biscuits Recipe


  • Author: Mariam
  • Total Time: 45 minutes
  • Yield: 12 biscuits 1x
  • Diet: Vegetarian

Description

These hearty Breakfast Protein Biscuits are packed with Greek yogurt, eggs, flavorful mix-ins, and cheese, making them a delicious and satisfying way to start your day.


Ingredients

Scale

Main Biscuit Ingredients:

  • 1 + 3/4 cups plain 2% Greek yogurt
  • 4 eggs
  • 2 + 1/2 cups all-purpose flour
  • 1/4 cup ground flaxseed
  • 1 tsp garlic powder
  • 1/2 tsp red pepper flakes
  • 1 tbsp baking powder
  • 2 tsp salt

Mix-Ins:

  • 1.5 cups spinach, chopped
  • 1/2 cup chives, finely diced
  • 1.5 cups cheddar cheese, shredded and divided
  • 2 cups cooked ham, diced
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups Italian chicken sausage, cooked and removed from casing
  • 1.5 cups feta cheese
  • 1.5 cups spinach, chopped
  • 2 tsp dried basil

Instructions

  1. Preheat the oven: Preheat oven to 400F and line a baking tray with parchment paper.
  2. Mix Wet and Dry Ingredients: In a medium bowl, whisk together Greek yogurt and eggs. In another bowl, combine flour, flaxseed, garlic powder, red pepper flakes, baking powder, and salt.
  3. Combine Ingredients: Slowly add dry ingredients to wet ingredients, mixing well. Add mix-ins (vegetables, herbs, meat, 1 cup of cheese, and ham) and mix until fully combined.
  4. Shape Biscuits: Divide the dough into 12 disks, place on baking tray, and sprinkle with remaining cheese.
  5. Bake: Bake at 400F for 5 minutes, then reduce temperature to 350F and bake for an additional 20 minutes until golden brown.

Notes

  • You can customize the mix-ins with your favorite ingredients.
  • Ensure the biscuits are evenly spaced on the tray for even baking.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 275
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 17g
  • Cholesterol: 110mg

Keywords: Breakfast Protein Biscuits, Protein Biscuits Recipe, Savory Breakfast Biscuits

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