Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Brussels Sprouts, Apple, and Pomegranate Slaw Salad Recipe


  • Author: Mariam
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A refreshing and vibrant Brussels Sprouts, Apple, and Pomegranate Slaw Salad combining crisp, thinly chopped Brussels sprouts with sweet apples and juicy pomegranate seeds, all tossed in a tangy, creamy dressing made with lemon juice, Dijon mustard, mayonnaise, and honey. This salad offers a perfect balance of crunchy texture and a burst of fresh, fruity flavors.


Ingredients

Scale

Salad

  • 1 pound Brussels sprouts (sliced and then roughly chopped)
  • 1 cup pomegranate seeds
  • 2 apples (cut into thin 1-inch pieces)

Dressing

  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons Dijon mustard (preferably grainy)
  • 1 heaping tablespoon mayonnaise
  • 1 tablespoon honey
  • ¼ cup finely minced shallot
  • Kosher salt and freshly ground black pepper (to taste)

Instructions

  1. Combine the fruits and vegetables: Place the sliced and chopped Brussels sprouts, pomegranate seeds, and thinly sliced apple pieces into a large mixing bowl.
  2. Make the dressing: In a small bowl or container, whisk together the extra-virgin olive oil, fresh lemon juice, grainy Dijon mustard, mayonnaise, honey, minced shallot, and season with kosher salt and freshly ground black pepper to taste until well combined.
  3. Toss and serve: Pour the prepared dressing over the salad mixture and toss thoroughly to ensure all ingredients are evenly coated. Transfer the slaw to a serving bowl and serve immediately for the best freshness and texture.

Notes

  • For best results, slice the Brussels sprouts very thinly to achieve a tender yet crunchy texture.
  • The dressing can be adjusted by adding more honey if you prefer a sweeter slaw or more lemon juice for extra tang.
  • This salad is best served fresh but can be refrigerated for up to 1 day; excess moisture may be released over time.
  • Substitute mayonnaise with a vegan alternative to make it vegan friendly.
  • Apples such as Granny Smith or Honeycrisp work well for a balance of tartness and sweetness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Keywords: Brussels sprouts salad, pomegranate salad, apple slaw, healthy slaw recipe, no-cook salad, fresh vegetable salad