Description
Cabbage Steaks are a delicious and nutritious side dish featuring thick slices of green cabbage, roasted to tender perfection with olive oil, garlic powder, and sea salt. This simple recipe highlights the natural sweetness and texture of cabbage, enhanced by a crispy, caramelized exterior and a soft interior. Perfect for a healthy, flavorful addition to any meal.
Ingredients
Scale
Ingredients
- 1 medium green cabbage
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon garlic powder
- Heaping ¼ teaspoon sea salt
- Freshly ground black pepper, to taste
- Lemon wedges, for squeezing
Instructions
- Preheat Oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Prepare Cabbage: Remove any loose outer leaves from the cabbage. Using a sharp knife, slice off the bottom of the core to create a flat base so the cabbage stands upright on the cutting board. Slice the cabbage vertically into 1-inch-thick steaks.
- Arrange Cabbage: Place the cabbage steaks in a single layer on the prepared baking sheet to ensure even roasting.
- Season: In a small bowl, mix the olive oil, garlic powder, and sea salt. Brush half of this mixture onto one side of the cabbage steaks. Carefully flip each steak, then brush the remaining oil mixture on the other side.
- Roast: Roast the cabbage steaks in the preheated oven for 30 to 40 minutes, turning the baking sheet halfway through cooking. Roast until the cabbage is well browned on the edges and tender in the middle.
- Final Touches: Season the roasted cabbage steaks with freshly ground black pepper and additional salt if desired. Serve hot with lemon wedges for squeezing over the top, adding a fresh, tangy flavor.
Notes
- Choose a fresh, firm cabbage for the best texture and flavor.
- Cutting the cabbage into even 1-inch steaks ensures uniform cooking.
- Rotating the baking sheet halfway helps achieve even browning.
- For extra flavor, try adding a sprinkle of smoked paprika or chili flakes before roasting.
- Lemon wedges add a bright, acidic contrast to the roasted cabbage.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Keywords: Cabbage steaks, roasted cabbage, healthy side dish, vegan side dish, easy vegetable recipe, garlic cabbage, oven roasted cabbage
