Name: Cacio E Pepe Sweet Potato Noodles Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Italian
Ingredients: 12 oz. spiralized sweet potatoes (sweet potato noodles), cut about 12″ long; 1 1/2 tsp. kosher salt (or more to taste); 2 tbsp. extra-virgin olive oil, divided; 1 tbsp. unsalted butter; 1 tsp. freshly ground black pepper, plus more for serving; 1/2 cup finely shredded Parmesan cheese (about 1 oz.), plus more for serving; 1/2 cup finely shredded Pecorino Romano cheese (about 1 oz.)

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Introduction

Cacio e pepe sweet potato noodles offer a delightful twist on a classic Italian dish. Combining the earthy sweetness of spiralized sweet potatoes with the bold flavors of Parmesan, Pecorino, and black pepper, this recipe is both comforting and light. It’s quick to prepare and perfect for a weeknight meal.

A white plate holds a single layer of bright orange spiralized sweet potato noodles, lightly twisted and cozy together, topped with a fine sprinkle of grated pale yellow cheese evenly spread across the noodles. Small specks of black pepper are scattered on the noodles and some on the plate. A gold fork on the left side holds a small twirl of the noodles, also sprinkled with cheese. The plate is set on a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 tbsp. extra-virgin olive oil, divided
12 oz. spiralized sweet potatoes (sweet potato noodles), cut about 12″ long

1 1/2 tsp. (or more) kosher salt
1 tbsp. unsalted butter

1 tsp. freshly ground black pepper, plus more
1/2 c. finely shredded Parmesan (about 1 oz.), plus more for serving

1/2 c. finely shredded Pecorino Romano (about 1 oz.)

Instructions

Step 1: Arrange all prepped and measured ingredients within easy reach of the stove. The cooking happens quickly, so it’s important to have everything ready before you start.
Step 2: In a medium nonstick skillet over medium-high heat, heat 1 tablespoon of olive oil. Add the sweet potato noodles and 1 1/2 teaspoons of kosher salt. Cook, tossing occasionally, until the noodles are slightly softened but still a bit crunchy, about 2 to 3 minutes.

Step 3: Meanwhile, in a large skillet over medium-low heat, melt the butter with the remaining tablespoon of olive oil. Add the freshly ground black pepper and cook, swirling the pan, until fragrant, about 30 seconds to 1 minute.
Step 4: Add the noodles, Parmesan, and Pecorino to the skillet with the peppered butter. Toss just until everything is combined. Taste and season with additional salt if needed.
Step 5: Divide the noodle mixture among serving bowls. Top with extra Parmesan and more freshly ground black pepper before serving.

Tips & Variations

For a creamier texture, add a splash of reserved pasta water or vegetable broth while tossing the cheeses with the noodles.
Use freshly ground black pepper for the best aroma and flavor; grind it just before cooking.
If you prefer a bit of heat, sprinkle a pinch of crushed red pepper flakes along with the black pepper.

Swap sweet potato noodles for zucchini noodles if you want a lighter or less sweet variation.

Storage

Store leftover sweet potato noodles in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a skillet over medium-low heat, adding a little olive oil or butter to prevent sticking. Avoid microwaving to keep the texture intact.

How to Serve

A white plate filled with one layer of bright orange spiralized noodles spread evenly, topped with a light sprinkling of finely grated pale yellow cheese scattered across the noodles, and small specks of black pepper sprinkled throughout. The noodles have a slightly glossy texture, and the cheese adds a soft, flaky look. The plate sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular pasta instead of sweet potato noodles?

Yes, traditional cacio e pepe is made with spaghetti or tonnarelli. If you prefer regular pasta, cook it according to package instructions and follow the rest of the recipe as is.

How do I prevent the sweet potato noodles from becoming mushy?

Cook the noodles over medium-high heat for just a few minutes until they are slightly softened but still firm. Avoid overcooking, as sweet potatoes release moisture and can become mushy quickly.