Description
These Carrot Cake Protein Bites are a delicious and nutritious snack, combining the wholesome flavors of shredded carrots, oats, and warm cinnamon with the added boost of vanilla protein powder. Perfect for a quick energy boost or post-workout treat, these no-bake bites are easy to make and can be customized with your favorite nut butter and toppings.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats
- ½ cup shredded carrots
- ¼ cup vanilla protein powder
- ½ tsp cinnamon
- ¼ cup chopped walnuts
Wet Ingredients
- ¼ cup almond butter (or peanut butter)
- 3 tbsp honey (or maple syrup)
Toppings (Optional)
- Melted white chocolate or cream cheese icing for drizzling
Instructions
- Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, shredded carrots, vanilla protein powder, cinnamon, and chopped walnuts until evenly distributed.
- Add Wet Ingredients: Add the almond butter and honey to the dry mixture. Stir thoroughly until the ingredients come together and form a sticky, cohesive dough.
- Form Bites: Using your hands, roll the mixture into small balls approximately 1 inch in diameter, ensuring they hold their shape firmly.
- Add Topping: Drizzle the formed bites with melted white chocolate or cream cheese icing for an added sweet touch and enhanced flavor.
- Chill: Place the bites in the refrigerator and chill for at least 10 minutes to allow them to firm up before serving.
Notes
- You can substitute almond butter with peanut butter or any other nut butter according to your preference.
- Maple syrup is a great vegan alternative to honey.
- The protein powder flavor can be swapped for chocolate or plain based on taste.
- Store the protein bites in an airtight container in the fridge for up to a week.
- To make them nut-free, replace walnuts with seeds like pumpkin or sunflower seeds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: carrot cake, protein bites, healthy snacks, no-bake, protein snack, energy bites, oats, carrot snacks
