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Carrot Cake Protein Bites Recipe


  • Author: Mariam
  • Total Time: 20 minutes
  • Yield: 12 bites 1x
  • Diet: Vegetarian

Description

These Carrot Cake Protein Bites are a delicious and nutritious snack, combining the wholesome flavors of shredded carrots, oats, and warm cinnamon with the added boost of vanilla protein powder. Perfect for a quick energy boost or post-workout treat, these no-bake bites are easy to make and can be customized with your favorite nut butter and toppings.


Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • ½ cup shredded carrots
  • ¼ cup vanilla protein powder
  • ½ tsp cinnamon
  • ¼ cup chopped walnuts

Wet Ingredients

  • ¼ cup almond butter (or peanut butter)
  • 3 tbsp honey (or maple syrup)

Toppings (Optional)

  • Melted white chocolate or cream cheese icing for drizzling

Instructions

  1. Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, shredded carrots, vanilla protein powder, cinnamon, and chopped walnuts until evenly distributed.
  2. Add Wet Ingredients: Add the almond butter and honey to the dry mixture. Stir thoroughly until the ingredients come together and form a sticky, cohesive dough.
  3. Form Bites: Using your hands, roll the mixture into small balls approximately 1 inch in diameter, ensuring they hold their shape firmly.
  4. Add Topping: Drizzle the formed bites with melted white chocolate or cream cheese icing for an added sweet touch and enhanced flavor.
  5. Chill: Place the bites in the refrigerator and chill for at least 10 minutes to allow them to firm up before serving.

Notes

  • You can substitute almond butter with peanut butter or any other nut butter according to your preference.
  • Maple syrup is a great vegan alternative to honey.
  • The protein powder flavor can be swapped for chocolate or plain based on taste.
  • Store the protein bites in an airtight container in the fridge for up to a week.
  • To make them nut-free, replace walnuts with seeds like pumpkin or sunflower seeds.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Keywords: carrot cake, protein bites, healthy snacks, no-bake, protein snack, energy bites, oats, carrot snacks