Description
Homemade cauliflower gnocchi recipe that is crispy on the outside and tender on the inside, made with simple ingredients like cauliflower, almond flour, and mozzarella cheese.
Ingredients
Scale
Cauliflower Gnocchi:
- 1 head Cauliflower (~24 oz, cut into florets)
- 1 cup Wholesome Yum Blanched Almond Flour
- ¾ tsp Sea salt
- 2 ½ cups Mozzarella cheese (shredded)
- 2 tbsp Olive oil
Instructions
- Preheat the oven: Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper (or wax paper).
- Steam Cauliflower: Fill a pot 1 inch deep with water and bring to a boil. Place the cauliflower in a steamer basket and steam covered for 6-8 minutes, until fork tender.
- Prepare Cauliflower Mixture: Dry the cauliflower and process in a food processor until fine. Mix with almond flour and sea salt.
- Melt Mozzarella: Microwave mozzarella until melted. Combine with cauliflower mixture.
- Form Gnocchi: Scoop mixture into 15-gram amounts, roll into ovals, and freeze for 10 minutes.
- Bake Gnocchi: Bake for 15-20 minutes until firm.
- Sauté Gnocchi: Sauté in olive oil until crispy and golden brown.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking, Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 620mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 45mg
Keywords: Cauliflower, Gnocchi, Homemade, Almond Flour, Mozzarella, Vegetarian
