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Cheese Bake – Easy Protein-Packed Dinner Recipe

Cheese Bake – Easy Protein-Packed Dinner Recipe


  • Author: Mariam
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

This Pizza Style Cottage Cheese Bake is an easy, protein-packed dinner option that combines creamy cottage cheese with flavorful mozzarella, turkey pepperoni, and Italian seasonings. Baked to a golden finish, it offers a healthier twist on classic pizza flavors in a comforting casserole form.


Ingredients

Scale

Cheese & Eggs

  • 2 cups cottage cheese
  • 3 large eggs
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated parmesan cheese

Meat & Toppings

  • 1/2 cup mini turkey pepperoni slices

Seasonings

  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • Pinch of salt and pepper

Instructions

  1. Preheat Oven and Prepare Dish: Preheat your oven to 375°F (190°C) and grease a 9×9-inch baking dish to prevent sticking.
  2. Mix Cottage Cheese and Eggs: In a large bowl, whisk the cottage cheese and eggs together until the mixture becomes smooth and well combined.
  3. Add Cheeses and Seasonings: Stir in the shredded mozzarella, most of the mini turkey pepperoni slices (save some for topping), parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Mix thoroughly for even distribution of flavors.
  4. Pour and Top: Pour the combined mixture into the prepared baking dish and spread evenly. Arrange the reserved pepperoni slices on top for a decorative finish and extra flavor.
  5. Bake: Place the dish in the preheated oven and bake for 30-35 minutes, or until the bake is set, the cheese is bubbly, and the top turns golden brown.
  6. Cool and Serve: Allow the casserole to cool for a few minutes before slicing to help it set. Serve warm with a side of marinara sauce for dipping, enhancing the pizza-style flavors.

Notes

  • This bake is great for a high-protein, low-carb meal.
  • Use turkey pepperoni or substitute with your favorite pepperoni or cooked sausage.
  • For extra veggies, consider adding diced bell peppers or mushrooms before baking.
  • Store leftovers covered in the refrigerator for up to 3 days.
  • Reheat gently in the oven or microwave before serving.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 230
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 140mg

Keywords: cottage cheese bake, protein-packed dinner, turkey pepperoni casserole, low carb pizza bake, easy baked casserole