Description
These Cheesy Garlic Chicken Wraps are a delicious and easy meal perfect for a quick lunch or dinner. Loaded with flavorful chicken, creamy cheese, and savory garlic, these wraps are sure to become a family favorite.
Ingredients
Scale
Filling:
- 2 cups cooked chicken, diced or shredded
- 1/4 cup cream cheese, softened
- 1/2 cup shredded cheddar cheese
- 1 tsp minced garlic
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 2 tbsp chopped fresh parsley (optional)
Wraps:
- 4 large tortillas
- 1 tbsp olive oil or butter, for toasting
Instructions
- Prepare the Filling: In a mixing bowl, combine the cooked chicken, cream cheese, shredded cheddar, minced garlic, onion powder, black pepper, and parsley (if using). Mix until well blended.
- Assemble the Wraps: Lay a tortilla flat and spoon a generous portion of the filling onto the center. Spread it out slightly, leaving room around the edges. Fold in the sides, then roll tightly into a wrap.
- Toast the Wraps: Heat olive oil or butter in a non-stick skillet over medium heat. Place the wraps seam-side down and cook for 2-3 minutes, or until golden and crispy. Flip and toast the other side for another 2 minutes.
- Serve and Enjoy: Slice the wraps in half and serve warm. Pair with a simple salad or dipping sauce if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 1g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 65mg
Keywords: Chicken wraps, Cheesy wraps, Garlic chicken recipe
