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Chicken, Spinach, and Mushroom Low-Carb Oven Dish Recipe

Chicken, Spinach, and Mushroom Low-Carb Oven Dish Recipe


  • Author: Mariam
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

A delicious low-carb oven dish recipe featuring tender chicken breasts layered with creamy green onion sauce, sautéed mushrooms, fresh baby spinach, and melted mozzarella cheese.


Ingredients

Scale

Chicken:

  • 6 thin-sliced chicken breasts

Creamy Sauce:

  • 1 container (8 oz) green onion cream cheese
  • ¼ cup olive oil
  • ½ cup chicken broth

Vegetables and Cheese:

  • 1 large package of sliced mushrooms
  • 1 small bag of fresh baby spinach
  • 1 dash Weber Herb and Garlic Seasoning
  • 8 oz shredded mozzarella cheese

Instructions

  1. Preheat Oven: Preheat the oven to 375°F (190°C).
  2. Prepare Chicken: Arrange chicken breasts in a 13×9-inch baking dish, season with salt, pepper, and Weber Herb and Garlic Seasoning.
  3. Sauté Vegetables: Sauté mushrooms in olive oil until softened, then layer over the chicken with fresh spinach.
  4. Make Sauce: Mix green onion cream cheese, chicken broth, and olive oil to create a sauce. Pour over the chicken and vegetables.
  5. Bake Covered: Cover dish loosely with foil and bake for 20 minutes.
  6. Bake Uncovered: Remove foil and bake for an additional 20 minutes.
  7. Add Cheese: Sprinkle mozzarella over the dish and bake for 5-10 minutes until melted and bubbly.
  8. Serve: Serve hot and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 110mg

Keywords: low-carb, chicken, spinach, mushroom, oven dish, creamy sauce, mozzarella cheese