Chocolate Peanut Butter Protein Balls Recipe
Introduction
These Chocolate Peanut Butter Protein Balls are a quick, no-bake snack that combines rich chocolate and creamy peanut butter with a boost of protein. Perfect for a healthy treat on the go or a pre-workout bite.
Ingredients
- 1 cup old fashioned rolled oats
- 1/4 cup mini chocolate chips
- 1/3 cup chocolate protein powder
- 1/2 cup peanut butter (heaping)
- 3 tablespoons honey
- 3 teaspoons water
Instructions
- Step 1: Add all of the ingredients to a medium-sized bowl. Use a wooden spoon, large spoon, or spatula to mix everything together. If the mixture feels too dry, add an additional teaspoon or two of water until it forms a sticky dough.
- Step 2: Roll the mixture into balls about 1 to 1 ½ inches in diameter.
- Step 3: Place the balls on a small baking sheet or large plate lined with wax paper. Refrigerate for 20 minutes to firm up.
- Step 4: Transfer the chilled protein balls to an airtight container and store in the refrigerator or freezer until ready to eat.
Tips & Variations
- Use almond butter instead of peanut butter for a different nutty flavor.
- Add a pinch of sea salt to enhance the chocolate and peanut butter taste.
- Mix in chopped nuts or seeds for extra crunch and nutrition.
- If you prefer vegan, substitute honey with maple syrup or agave nectar.
Storage
Store these protein balls in an airtight container in the refrigerator for up to one week. For longer storage, keep them in the freezer for up to three months. When ready to eat from frozen, let them thaw in the fridge for 15–20 minutes or at room temperature for about 5 minutes.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of protein powder?
Yes, you can substitute the chocolate protein powder with vanilla or unflavored protein powder according to your preference, but it might slightly change the flavor.
Can I make these without sweetener?
Honey adds sweetness and helps bind the ingredients, but if you prefer, you can reduce the amount or replace it with a sugar-free syrup. Keep in mind the texture might be less sticky and harder to roll.
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Chocolate Peanut Butter Protein Balls Recipe
- Total Time: 30 minutes
- Yield: 12–15 protein balls 1x
- Diet: Gluten Free
Description
These Chocolate Peanut Butter Protein Balls are a delicious and healthy no-bake snack made with oats, chocolate protein powder, peanut butter, and honey. Perfect for a quick energy boost, they combine creamy peanut butter with rich chocolate flavor in a convenient bite-sized treat.
Ingredients
Dry Ingredients
- 1 cup old fashioned rolled oats
- 1/4 cup mini chocolate chips
- 1/3 cup chocolate protein powder
Wet Ingredients
- 1/2 cup peanut butter (preferably heaping 1/2 cup)
- 3 tablespoons honey
- 3 teaspoons water (plus extra if needed)
Instructions
- Combine Ingredients: Add all of the ingredients to a medium sized bowl. Use a wooden spoon, large spoon, or spatula to thoroughly mix everything together. If the mixture feels too dry, add an additional teaspoon or two of water to help the dough come together.
- Form Balls: Roll the mixture into 1 to 1 ½ inch sized balls by scooping and shaping with your hands to create uniform protein balls.
- Chill: Place the rolled balls on a small baking sheet or a large plate lined with wax paper to avoid sticking. Chill them in the refrigerator for 20 minutes to firm up.
- Store: After chilling, transfer the protein balls to an airtight container and store them in the refrigerator or freezer to keep fresh and ready for snacking.
- Enjoy and Share: Enjoy your healthy protein snack! If you loved this recipe, consider leaving a rating and comment on saltandbaker.com to share your experience.
Notes
- You can adjust the water quantity slightly to get the right dough consistency.
- Store protein balls in an airtight container to maintain freshness up to one week in the fridge or longer in the freezer.
- Feel free to substitute peanut butter with almond or cashew butter for a different nutty flavor.
- For a vegan option, substitute honey with maple syrup or agave nectar.
- Ensure your protein powder is chocolate flavored to maintain the intended taste profile.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: Chocolate peanut butter protein balls, no bake protein balls, healthy snacks, protein snack, peanut butter treats, chocolate protein snacks
