Description
This Cinnamon Apple Smoothie is a delicious and refreshing drink that combines the sweetness of apples with a hint of cinnamon. It’s perfect for a quick breakfast or a healthy snack.
Ingredients
Apples:
1 cup peeled and chopped apples,
Milk:
1 cup dairy or non-dairy,
Sugar:
1 tablespoon (substitute with honey or maple syrup),
Cinnamon:
1 teaspoon,
Ice cubes
(a few)
Instructions
- Peeling and chopping: Start with peeling the apples. Core and chop them into chunks.
- Blend: Add the chopped apples, sugar, milk, ice cubes, and cinnamon powder to a high-speed blender. Blend until smooth, adjusting the milk for consistency.
- Pour and sip: Pour the smoothie into glasses, garnish with cinnamon powder, and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 12g
- Sodium: 80mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Cinnamon Apple Smoothie, Apple Smoothie Recipe, Healthy Smoothie, Breakfast Smoothie
