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Cottage Cheese Breakfast Toast Recipe

Cottage Cheese Breakfast Toast Recipe


  • Author: Mariam
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Elevate your breakfast with these delicious Cottage Cheese Breakfast Toast ideas. From sweet to savory, there’s a topping for every taste bud!


Ingredients

Scale

Toast Base

  • 1 slice sprouted bread or bread of choice
  • 1/4 cup cottage cheese

Almond Butter & Berry

  • 1 tablespoon almond butter
  • 1/4 cup mixed berries (raspberries, blueberries, strawberries)

Peanut Butter Banana

  • 1 tablespoon peanut butter
  • 1/3 banana
  • sprinkle of cinnamon

Hard Boiled Egg

  • 1 hard boiled egg, sliced
  • 1/2 teaspoon everything bagel seasoning

Avocado & Red Pepper Flakes

  • 1/4 avocado, sliced
  • 1/4 teaspoon red pepper flakes
  • Pinch of flaky sea salt

Smoked Salmon

  • 12 ounces smoked salmon
  • 1 tablespoon thinly sliced red onion
  • 1 tablespoon capers

Tomato, Cucumber & Olive

  • 1 tablespoon black olive tapenade (store bought)
  • sliced cucumbers & baby tomatoes
  • pinch of flaky sea salt and black pepper

Instructions

  1. Toast bread until lightly browned or to your preferred doneness.
  2. Spread 1/4 cup of low-fat cottage cheese over the toast. Note: if the toast calls for nut butter or tapenade, spread these ingredients directly on the toast and then top with the cottage cheese.
  3. Add topping of your choice and enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toast, Spread, Top
  • Cuisine: Varied

Nutrition

  • Serving Size: 1 toast with toppings
  • Calories: Approx. 250
  • Sugar: Varies based on toppings
  • Sodium: Varies based on toppings
  • Fat: Varies based on toppings
  • Saturated Fat: Varies based on toppings
  • Unsaturated Fat: Varies based on toppings
  • Trans Fat: 0g
  • Carbohydrates: Varies based on toppings
  • Fiber: Varies based on toppings
  • Protein: Varies based on toppings
  • Cholesterol: Varies based on toppings

Keywords: Cottage Cheese Breakfast Toast, breakfast toast, sweet toast, savory toast, easy breakfast ideas