Description
This Cottage Cheese Peanut Butter Mousse is a creamy, protein-packed dessert combining the richness of full-fat cottage cheese with natural peanut butter and a touch of sweetness. Blended to smooth perfection and topped with melted dark chocolate and chopped peanuts, it’s a delicious, nutritious treat that’s quick to prepare and perfect for satisfying sweet cravings with wholesome ingredients.
Ingredients
Scale
Mousse
- 1 cup full-fat cottage cheese
- ¼ cup natural peanut butter (no sugar added)
- 2 tbsp sweetener (maple syrup or sugar-free alternative like allulose or Monk fruit)
- 1 tsp vanilla extract
- ¼ tsp salt (optional)
- 1–2 tbsp milk or heavy cream (if needed for consistency)
Chocolate Topping
- 2 oz dark chocolate chips
- 1 tsp coconut oil
- Chopped peanuts (for garnish)
Instructions
- Blend Ingredients: Add the cottage cheese, peanut butter, sweetener, vanilla extract, and salt to a high-speed blender or food processor. Blend for 30–60 seconds until the mixture is completely smooth and creamy.
- Adjust Texture: If the mousse is too thick, add 1–2 tablespoons of milk or heavy cream. Blend again until your desired texture is achieved.
- Chill the Mousse: Transfer the mousse to a bowl and refrigerate for 15–20 minutes to help it firm up and allow flavors to meld.
- Melt Chocolate: In a small bowl, melt the dark chocolate chips and coconut oil together in the microwave using 20-second intervals, stirring between bursts until the mixture is smooth and fully melted.
- Assemble and Serve: Divide the chilled mousse into serving bowls or jars. Drizzle with the melted chocolate mixture and sprinkle with chopped peanuts. Serve immediately or refrigerate until ready to enjoy.
Notes
- Use full-fat cottage cheese for the creamiest mousse texture.
- Adjust sweetness based on your preference and the type of peanut butter used.
- For a dairy-free version, substitute cottage cheese and milk/heavy cream with plant-based alternatives.
- Chilling the mousse enhances its texture and flavor.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Keywords: cottage cheese mousse, peanut butter dessert, healthy mousse, high protein dessert, gluten free dessert, creamy mousse
