Cottage Cheese Pumpkin Toast Recipe

Introduction

Cottage Cheese Pumpkin Toast is a delicious and nutritious way to enjoy seasonal flavors for breakfast or a snack. This creamy, spiced spread pairs perfectly with whole wheat bread and offers a balance of protein and autumn goodness.

Two slices of toasted brown bread lie on a white plate with a white marbled texture underneath. The slice in the front has three layers: the bottom is golden brown toast, the middle layer is creamy with visible chia seeds mixed in, topped with a row of banana slices that are pale yellow and slightly soft in texture. The final top layer is sprinkled with chopped pecans scattered unevenly across the bananas and creamy spread, with a light dusting of cinnamon powder adding specks of reddish-brown. The second slice behind it has a similar creamy spread and pecan topping but no banana, showing a more textured surface. Small pecan crumbs are scattered around the plate. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/2 cup 2% milkfat cottage cheese
  • 1½ tablespoons 100% pure pumpkin puree
  • 1/4 teaspoon cinnamon or pumpkin pie spice
  • 1 slice Private Selection Whole Wheat Wide Pan Bread (or your preferred bread)
  • 1-2 tablespoons chopped pecans
  • 1-2 tablespoons maple syrup
  • Banana slices (optional)
  • 2 tablespoons chia seeds (optional for thicker texture)

Instructions

  1. Step 1: In a high-speed blender, combine 24 ounces of cottage cheese, 1/2 cup pure pumpkin puree, and 1/2 teaspoon cinnamon or pumpkin pie spice. Blend until smooth and creamy.
  2. Step 2: Stir in 2 tablespoons chia seeds into the mixture, then pour it back into the cottage cheese container using a spatula. Refrigerate for at least 6 hours to thicken.
  3. Step 3: When ready to serve, toast one slice of bread. Stir the cottage cheese mixture well, then spread about 1/2 cup onto the toast.
  4. Step 4: Top the toast with banana slices if using, sprinkle additional pumpkin pie spice, chopped pecans, and drizzle with maple syrup.
  5. Step 5: For a quicker single serving, toast a slice of bread, spread 1½ tablespoons pumpkin puree, then 1/2 cup cottage cheese. Add cinnamon, chopped pecans, and maple syrup on top.

Tips & Variations

  • Use chia seeds to achieve a cream cheese-like texture by adding 3-4 tablespoons.
  • Swap pecans for walnuts or almonds for different nutty flavors.
  • Try adding a drizzle of honey instead of maple syrup for a floral sweetness.
  • Use your favorite bread, such as sourdough or multigrain, for varied texture.

Storage

Store the cottage cheese and pumpkin mixture in an airtight container in the refrigerator for up to one week. Stir well before each use. Toast your bread fresh for best texture, and reheat refrigerated toast briefly if desired but avoid sogginess.

How to Serve

A close-up of one slice of brown toast with a bite taken from the bottom right, spread with a creamy layer that has black chia seeds mixed in. On top of this are three thick, round banana slices, each light yellow with a smooth texture, layered near the center. Scattered generously over the banana slices are crunchy, uneven pieces of pecans, showing a mix of deep brown and lighter tan colors. A thin layer of honey glistens on the top and drips slightly onto the white plate beneath, which rests on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use non-dairy cottage cheese alternatives?

Yes, you can use plant-based cottage cheese substitutes, though the texture and taste may differ slightly. Choose options that blend smoothly for the best results.

Is it necessary to refrigerate the mixture with chia seeds?

Yes, refrigerating for at least 6 hours allows the chia seeds to absorb moisture and thicken the mixture, creating a creamier spread.

Print
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Cottage Cheese Pumpkin Toast Recipe


  • Author: Mariam
  • Total Time: 6 hours 15 minutes (including chilling time)
  • Yield: 1 serving (for assembled toast with toppings); recipe can be multiplied for multiple servings 1x
  • Diet: Vegetarian

Description

This Cottage Cheese Pumpkin Toast recipe combines creamy cottage cheese blended with pumpkin puree and warm spices, spread over toasted whole wheat bread and topped with chopped pecans, banana slices, and maple syrup. It’s a nutritious, protein-packed breakfast or snack that’s easy to prepare and can be made ahead for meal prepping.


Ingredients

Scale

Blended Cottage Cheese Mixture

  • 24 ounces 2% milkfat cottage cheese
  • 1/2 cup 100% pure pumpkin puree
  • 1/2 teaspoon cinnamon and/or pumpkin pie spice (plus more for topping)
  • 2 tablespoons chia seeds (or 34 tablespoons for thicker, cream cheese-like texture)

To Assemble Toast (Single Serving)

  • 1 slice Private Selection 100% Whole Wheat Wide Pan Bread (or preferred wide pan bread)
  • 1 1/2 tablespoons 100% pure pumpkin puree
  • 1/2 cup 2% milkfat cottage cheese (from mixture or fresh)
  • 1/4 teaspoon cinnamon or pumpkin pie spice
  • 12 tablespoons chopped pecans
  • 12 tablespoons maple syrup
  • Banana slices (optional)

Instructions

  1. Make Blended Cottage Cheese Mixture: Add an entire container (24 ounces) of 2% milkfat cottage cheese, 1/2 cup pure pumpkin puree, and 1/2 teaspoon cinnamon or pumpkin pie spice to a high-speed blender. Blend on high until the mixture is smooth and creamy, ensuring even distribution of spices and pumpkin.
  2. Add Chia Seeds and Refrigerate: Stir 2 tablespoons of chia seeds into the blended mixture using a spatula. Transfer it back into the cottage cheese container. For a thicker, cream cheese-like texture, increase chia seeds to 3-4 tablespoons. Refrigerate the mixture for at least 6 hours to allow chia seeds to absorb liquid and thicken the blend.
  3. Toast Bread: When ready to serve, toast one slice of whole wheat wide pan bread to your preferred level of crispness. This adds a warm, crunchy base for the toppings.
  4. Assemble the Toast: Spread 1/2 cup of the whipped cottage cheese and pumpkin mixture evenly over the toasted bread slice. Optionally, you can sprinkle additional pumpkin pie spice for enhanced flavor.
  5. Add Toppings: Top the spread with banana slices (if using), followed by 1-2 tablespoons of chopped pecans. Drizzle 1-2 tablespoons of maple syrup generously over the top to add natural sweetness and a rich finish.
  6. Single Serving Option: For a quick single serving without blending ahead, toast one slice of bread, spread 1 1/2 tablespoons pumpkin puree directly on the toast, then add 1/2 cup cottage cheese on top. Sprinkle cinnamon or pumpkin pie spice, add chopped pecans, and finish with a drizzle of maple syrup. Enjoy immediately.
  7. Store Leftovers: Store any leftover pumpkin and cottage cheese mixture in an airtight container in the refrigerator for up to one week. Stir well before each use.

Notes

  • Using chia seeds in the mixture thickens the texture and adds a nutritional boost of fiber and omega-3 fatty acids.
  • For a creamier spread, blend for longer until completely smooth.
  • Maple syrup can be adjusted or substituted with honey or agave nectar for preferred sweetness.
  • The recipe is easily scalable for meal prep — prepare the blended mixture in advance for quick breakfasts all week.
  • Using whole wheat wide pan bread adds heart-healthy fiber that complements the creamy protein from cottage cheese.
  • Banana slices are optional and add natural sweetness plus potassium.
  • Toasting bread just before assembly ensures a perfect contrast of textures.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Keywords: pumpkin toast, cottage cheese recipe, healthy breakfast, pumpkin puree, chia seeds, whole wheat toast, fall recipe

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