Cottage Cheese Scrambled Eggs (High Protein!) Recipe
Introduction
Cottage Cheese Scrambled Eggs are a delicious and high-protein breakfast option that’s both creamy and satisfying. This simple recipe blends the richness of eggs with the tangy smoothness of cottage cheese for a quick nutritious start to your day.
Ingredients
- 2 eggs
- 1/4 cup cottage cheese
- Salt, to taste
- Black pepper, to taste
- Butter, oil, or cooking spray (for cooking)
Instructions
- Step 1: In a small mixing bowl, add the eggs and cottage cheese. Season with salt and black pepper, then whisk thoroughly until well combined.
- Step 2: Heat a small nonstick pan over medium-low heat and add butter, oil, or cooking spray to coat the bottom.
- Step 3: Pour the egg mixture into the pan. As the eggs begin to set, use a rubber spatula to gently scrape the edges toward the center. Continue stirring and folding occasionally until the eggs are fully cooked but still creamy and soft.
- Step 4: Serve immediately and enjoy your high-protein scrambled eggs.
Tips & Variations
- For extra flavor, add chopped fresh herbs like chives or parsley before cooking.
- Use low-fat or full-fat cottage cheese depending on your preference.
- Try adding diced tomatoes or spinach for a vegetable boost.
- Cook over low heat to avoid overcooking and keep the eggs creamy.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave or on the stove over low heat to avoid drying out the eggs.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cheese instead of cottage cheese?
Yes, but cottage cheese provides a unique creaminess and extra protein. Soft cheeses like ricotta or cream cheese can be good substitutes, though the texture will differ slightly.
How do I prevent scrambled eggs from becoming rubbery?
Cook the eggs over low heat and remove them from the pan while they still appear slightly moist. The residual heat will finish cooking them without making them rubbery.
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Cottage Cheese Scrambled Eggs (High Protein!) Recipe
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Diet: Low Fat
Description
This Cottage Cheese Scrambled Eggs recipe is a high-protein, creamy, and fluffy breakfast option that combines eggs with cottage cheese for added moisture and nutrition. Perfect for a quick, satisfying meal that’s easy to prepare and full of flavor.
Ingredients
Egg Mixture
- 2 large eggs
- 1/4 cup cottage cheese
- Salt, to taste
- Black pepper, to taste
Cooking Fat
- 1 teaspoon butter, oil, or cooking spray
Instructions
- Prepare the Egg Mixture: In a small mixing bowl, crack 2 large eggs and add 1/4 cup of cottage cheese. Season with salt and black pepper to taste. Whisk the mixture thoroughly until smooth and well combined.
- Heat the Pan: Place a small nonstick pan over medium-low heat and add butter, oil, or cooking spray to coat the bottom. Allow it to warm but not heat too aggressively to preserve the creamy texture of the eggs.
- Cook the Eggs: Pour the egg and cottage cheese mixture into the pan. Using a rubber spatula, gently scrape the edges towards the center as the eggs begin to set. Continue to gently stir and fold the eggs to ensure even cooking while keeping the texture soft and creamy. Cook just until fully set but still moist.
- Serve: Remove from heat immediately once the eggs are softly set and creamy. Plate the scrambled eggs and enjoy hot for a delicious, protein-packed breakfast.
Notes
- Use medium-low heat to avoid overcooking and drying out the eggs.
- Whisking the eggs and cottage cheese together well helps create a smooth, creamy texture.
- You can add fresh herbs like chives or parsley for extra flavor.
- Adjust salt and pepper according to your taste preference.
- Use a nonstick pan to prevent sticking and ensure easy folding.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Keywords: cottage cheese scrambled eggs, high protein breakfast, creamy scrambled eggs, easy breakfast recipe, healthy eggs, protein rich eggs
