Cream Cheese Caramel Apple Dip Recipe
Introduction
This Cream Cheese Caramel Apple Dip is a sweet and creamy treat perfect for gatherings or a cozy snack. Combining tangy cream cheese with smooth caramel and a hint of light whipped topping, it pairs beautifully with crisp apple slices.

Ingredients
- 8 ounces fat-free cream cheese (227 grams, room temperature, 1 brick)
- 4 ounces light Cool Whip (114 grams, ½ tub)
- 16 ounces sugar-free caramel sauce (453 grams)
- ½ cup white chocolate chips (85 grams, optional)
- Apple slices (for dipping)
Instructions
- Step 1: Using a hand mixer, blend the cream cheese, light Cool Whip, and sugar-free caramel sauce together until the mixture is smooth and well combined.
- Step 2: Gently fold in the white chocolate chips if using, ensuring they are evenly distributed throughout the dip.
- Step 3: Serve the dip immediately with apple slices, or refrigerate for about an hour to allow the dip to firm up slightly for a thicker texture.
Tips & Variations
- For a richer flavor, use full-fat cream cheese and regular caramel sauce.
- Substitute apple slices with pear slices or pretzels for different dipping options.
- If you prefer a smoother dip, skip the white chocolate chips or melt them into the mixture before chilling.
Storage
Store the dip in an airtight container in the refrigerator for up to 3 days. Before serving again, let it sit at room temperature for 10 minutes or stir gently to soften. This dip is best enjoyed fresh but can be reheated slightly in the microwave if it becomes too firm.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this dip ahead of time?
Yes, it can be made a day ahead and refrigerated. Just give it a quick stir before serving.
What other fruits go well with this dip?
Pears, strawberries, and bananas work nicely as alternatives to apples for dipping.
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Cream Cheese Caramel Apple Dip Recipe
- Total Time: 10 minutes
- Yield: Approximately 12 servings 1x
- Diet: Low Fat
Description
A creamy and indulgent caramel apple dip made with fat-free cream cheese, light Cool Whip, and sugar-free caramel sauce. This easy no-cook dip can be served immediately or chilled for a thicker texture, perfect for dipping fresh apple slices for a guilt-free treat.
Ingredients
Dip Ingredients
- 8 ounces fat-free cream cheese (227 grams), room temperature (1 brick)
- 4 ounces light Cool Whip (114 grams, ½ tub)
- 16 ounces sugar-free caramel sauce (453 grams)
- ½ cup white chocolate chips (85 grams, optional)
Serving
- Apple slices (for dipping)
Instructions
- Blend Ingredients: Using a hand mixer, blend together the fat-free cream cheese, light Cool Whip, and sugar-free caramel sauce until the mixture is smooth and fully combined, ensuring a creamy texture.
- Mix in White Chocolate Chips: Gently fold in the white chocolate chips to incorporate some texture and sweetness throughout the dip.
- Serve Immediately or Chill: You can serve the dip right away with fresh apple slices, or refrigerate it for about an hour to allow the dip to firm up slightly if you prefer a thicker consistency.
- Enjoy: Arrange apple slices around the dip and enjoy as a delicious, lower-fat dessert or snack option.
Notes
- For best results, use room temperature cream cheese to ensure smooth blending.
- Refrigerating the dip makes it thicker and easier to scoop.
- White chocolate chips are optional but add a lovely sweetness and texture contrast.
- This dip is perfect for parties or a quick, satisfying snack.
- Use sugar-free caramel sauce to keep the dip lower in sugar and calories.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert Dip
- Method: No-Cook
- Cuisine: American
Keywords: caramel apple dip, cream cheese dip, sugar-free caramel dip, healthy caramel dip, low fat dessert dip, apple dip

