Crunchy Dill Pickle Salad Recipe
If you’re searching for a salad that’s truly out-of-this-world crunchy, tangy, and packed with crave-worthy texture, you’ll fall in love with this Crunchy Dill Pickle Salad. It’s bursting with fresh veggies, creamy feta, briny pickles, and nourishing lentils, all tossed in a dreamy dill pickle dressing. Every bite offers that perfect blend of savory flavors and irresistible crunch, making it an instant classic for potlucks, lunches, or anytime you need a seriously satisfying salad fix.

Ingredients You’ll Need
The best part about this salad? Every ingredient is chosen for a reason — each adds a special pop of flavor, color, or contrast, making every forkful feel like a celebration. Let’s go through the essentials for your unforgettable Crunchy Dill Pickle Salad:
- Dry brown rice: Cooks up nutty and chewy, providing a filling base and wholesome texture.
- Red onion: Adds gentle bite and color, but soaking it tames its sharpness so it won’t overpower the salad.
- Cold water: Used to mellow out the onions, making them milder and more salad-friendly.
- Kale: Massaged with olive oil, it turns tender and vibrant — plus it’s packed with nutrients!
- Olive oil: Helps soften the kale while adding a subtle richness to the greens.
- English cucumber: Delivers a juicy crunch and keeps every mouthful feeling extra fresh.
- Chopped walnuts: Bring nutty flavor and hearty texture that perfectly complements the other crunchy elements.
- Panko breadcrumbs: For that addictive crispy bite that makes this salad feel like a real treat.
- Canned brown lentils: Quick, protein-packed, and earthy, these add staying power to every serving.
- Feta cheese: Creamy, salty crumbles balance the tangy, briny notes from the pickles and dressing.
- Dill pickles: The star of the show — their zesty snap and punchy flavor define the whole salad.
- Green onions: Both the whites and greens bring a fresh, aromatic lift in every forkful.
- Fresh dill (optional): Intensifies the herby flavors, making things taste even more garden-fresh.
- Creamy dill pickle dressing: Ties everything together with a tangy, creamy finish; you can find the recipe here or use your favorite store-bought version.
How to Make Crunchy Dill Pickle Salad
Step 1: Cook and Cool the Rice
Start by preparing the brown rice according to the package directions. This step is important because the nutty flavor and al dente bite of brown rice set the perfect foundation for your Crunchy Dill Pickle Salad. Once it’s cooked, let it cool to room temperature so it blends seamlessly with the other ingredients and doesn’t wilt your greens.
Step 2: Soak the Onions for a Milder Flavor
Dice your red onion and place it in a small bowl or mason jar, then cover with one cup of cold water. Let the onions soak for five minutes before draining. This little trick knocks the spicy edge off the onion, leaving it flavorful and crisp but not overpowering in your salad.
Step 3: Massage the Kale for Tender Greens
Add the finely chopped kale to a large mixing bowl, drizzle with a tablespoon of olive oil, and gently massage the leaves. Spend about two minutes working the oil in with your hands — you’ll see the kale shrink a bit and take on a healthy sheen. This extra step ensures your greens are soft, flavorful, and anything but tough!
Step 4: Build Your Salad Base
Once your kale is perfectly massaged, toss in the cooled brown rice and give it a good mix. This creates a hearty, two-texture base that gives your Crunchy Dill Pickle Salad that signature substance and bite — no limp salads here!
Step 5: Add the Crunch, Cream, and Brine
Now for the best part: top your kale and rice base with the diced cucumber, chopped walnuts, panko breadcrumbs, lentils, feta cheese, diced dill pickles, sliced green onions, freshly chopped dill (if using), and the soaked, mellow red onions. Drizzle generously with creamy dill pickle dressing, and toss everything together until every ingredient is deliciously coated.
How to Serve Crunchy Dill Pickle Salad

Garnishes
To add even more visual appeal and flavor, sprinkle extra feta, chopped walnuts, or a handful of fresh dill over the top right before serving. For a delightful crunch, a last-minute sprinkle of panko will do wonders too. If you really adore pickles, a few slices arranged on top never hurt anyone!
Side Dishes
This Crunchy Dill Pickle Salad is super versatile. It’s hearty enough to enjoy solo for lunch or as a light dinner, but it also works beautifully as a side to anything off the grill: think burgers, chicken, or salmon. It’s lovely with sandwiches, grain bowls, or even alongside a hot, cozy soup for contrast in texture and temperature.
Creative Ways to Present
If you want to impress at a picnic or potluck, try serving your Crunchy Dill Pickle Salad in individual mason jars or on a big platter topped with slices of avocado or radishes. It’s also gorgeous in lettuce cups for handheld snacking, or tucked into wraps for an on-the-go meal. Layering the ingredients can also show off all those beautiful colors and textures — don’t be afraid to get artistic!
Make Ahead and Storage
Storing Leftovers
Crunchy Dill Pickle Salad holds up surprisingly well in the fridge. Transfer leftovers to an airtight container and store for up to three days. The flavors actually meld and deepen overnight, making tomorrow’s lunch even tastier — just know that the panko and walnuts may soften a bit after sitting.
Freezing
Freezing isn’t recommended for this salad. The fresh greens, pickles, and creamy feta all lose their crispness and texture once thawed. For best results, enjoy it fresh or store in the refrigerator for short-term needs.
Reheating
This salad is designed to be eaten cold or at room temperature. There’s no need to reheat it, and doing so may wilt the kale and melt the feta in a way that’s less enjoyable. If you want to refresh leftovers, a quick toss and an extra drizzle of dressing can revive the flavors and texture.
FAQs
Can I use a different type of lettuce instead of kale?
Absolutely! While kale lends a hearty texture that holds up exceptionally well, you can swap in baby spinach, romaine, or even a spring mix. Just keep in mind that more delicate greens will soften faster if dressed in advance.
Are there gluten-free alternatives to panko breadcrumbs?
Yes! If you or your guests eat gluten-free, try using gluten-free panko, crispy chickpeas, or toasted seeds like sunflower or pumpkin for the same delightful crunch in your Crunchy Dill Pickle Salad.
How long will the creamy dill pickle dressing keep?
If you make the dressing from scratch, it will stay fresh in the refrigerator for up to five days when stored in a sealed container. Give it a good stir before using, as natural separation may occur.
Can I add extra protein?
Certainly! While the lentils provide a lovely plant-based protein, you can easily add diced grilled chicken, hard-boiled eggs, or even crumbled bacon for an extra-protein boost without compromising the salad’s character.
Is the salad kid-friendly?
Many kids love the bright flavors and crunch, especially if they’re already pickle fans. If you’re feeding picky eaters, you can reduce the amount of onion or skip the fresh dill for a slightly milder version.
Final Thoughts
If you’re ready to shake up your salad routine, there’s nothing quite as fun and addictive as a big bowl of Crunchy Dill Pickle Salad. It’s the kind of recipe you’ll want to make on repeat — not just because it’s delicious, but because it feels special every single time. Give it a try and see how quickly it disappears around your table!
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Crunchy Dill Pickle Salad Recipe
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Crunchy Dill Pickle Salad is a refreshing and satisfying dish that combines the earthy flavors of brown rice and lentils with the crunch of cucumber, walnuts, and breadcrumbs, all brought together with a creamy dill pickle dressing.
Ingredients
Brown Rice:
½ cup dry brown rice
Red Onion:
1 small red onion (diced)
Kale:
1 medium bunch kale (stems removed, leaves finely chopped)
Olive Oil:
1 tbsp olive oil
English Cucumber:
1 english cucumber (diced)
Walnuts:
½ cup walnuts (chopped)
Panko Breadcrumbs:
½ cup panko breadcrumbs
Brown Lentils:
1 can brown lentils (rinsed and drained)
Feta Cheese:
1 cup feta cheese (crumbled)
Dill Pickles:
3 dill pickles (diced)
Green Onions:
3 green onions (thinly sliced)
Fresh Dill:
2 tbsp fresh dill (chopped)
Creamy Dill Pickle Dressing:
1 batch of creamy dill pickle dressing
Instructions
- Cook Brown Rice: Prepare rice according to package instructions. Once cooked, set aside to cool.
- Soak Red Onions: Place diced red onions in a small bowl, cover with 1 cup of cold water, and let sit for 5 minutes before draining.
- Prepare Salad Base: In a large mixing bowl, massage kale with olive oil until soft. Add brown rice and mix well.
- Combine Ingredients: Add cucumber, walnuts, breadcrumbs, lentils, feta cheese, dill pickles, green onions, fresh dill, and soaked red onions. Drizzle with creamy dill pickle dressing and toss to combine.
Notes
- This salad is best served chilled.
- Feel free to customize by adding your favorite vegetables or protein sources.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 6g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 20mg
Keywords: Crunchy Dill Pickle Salad, Dill Pickle, Salad Recipe, Healthy Salad