Fall Fruit Salad Recipe
Introduction
This Fall Fruit Salad is a refreshing mix of seasonal fruits coated in a warm maple-cinnamon dressing. It’s a simple, vibrant dish perfect for a quick snack or a festive side at your autumn table.

Ingredients
- 1 orange
- 2 tablespoons maple syrup
- 3/4 teaspoon ground cinnamon
- 16 ounces red seedless grapes
- 12 ounces blackberries
- 1 cup chopped pecans
- 2 large sweet apples
Instructions
- Step 1: Zest and juice the orange into a large bowl. Add the maple syrup and ground cinnamon, then whisk everything together until well combined.
- Step 2: Add the grapes, blackberries, and chopped pecans to the bowl. Cube the apples into bite-size pieces and add them as well. Toss all the fruit immediately to coat evenly with the dressing.
- Step 3: Serve the salad right away or cover and refrigerate until ready to enjoy.
Tips & Variations
- Use tart apples like Granny Smith for a tangy contrast or sweeter varieties if preferred.
- Swap pecans for walnuts or almonds depending on your taste and availability.
- For extra freshness, add a handful of chopped fresh mint before serving.
Storage
Store the salad covered in the refrigerator for up to 2 days. Toss gently before serving to redistribute the dressing. The apples may brown slightly over time, so it’s best enjoyed fresh.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other fruits in this salad?
Yes, fruits like pears, cranberries, or pomegranate seeds can be added for extra flavor and texture.
Is this salad suitable for meal prep?
It can be prepared a few hours ahead, but because apples tend to brown, it’s best enjoyed the same day for optimal freshness.
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Fall Fruit Salad Recipe
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
This Fall Fruit Salad is a refreshing and vibrant mix of seasonal fruits tossed in a sweet and spiced maple-cinnamon dressing. Featuring crisp apples, juicy grapes, and plump blackberries, complemented by crunchy pecans, it’s perfect for a healthy snack or a festive side dish during autumn.
Ingredients
Fruits
- 1 orange (zested and juiced)
- 16 ounces red seedless grapes
- 12 ounces blackberries
- 2 large sweet apples, cubed
Dressing & Toppings
- 2 tablespoons maple syrup
- 3/4 teaspoon ground cinnamon
- 1 cup chopped pecans
Instructions
- Prepare Dressing: In a large bowl, zest and juice one orange. Add the maple syrup and ground cinnamon, whisking thoroughly until well combined to create a sweet and spiced dressing.
- Add Fruits and Nuts: Add the red seedless grapes, blackberries, and chopped pecans to the bowl with the dressing.
- Incorporate Apples and Toss: Cube the sweet apples into bite-sized pieces, add them into the bowl, then immediately toss all the ingredients together to evenly coat the fruit with the dressing.
- Serve or Store: Serve the fruit salad immediately for the freshest taste, or cover and refrigerate until ready to serve. Best consumed within a day for optimal freshness and texture.
Notes
- Use firm, crisp apples to avoid browning and mushiness.
- For extra flavor, sprinkle a little nutmeg or add a splash of lemon juice to the dressing.
- Store leftovers in an airtight container in the refrigerator for up to 24 hours.
- To make it vegan-friendly, ensure the maple syrup is pure and not blended with any animal products.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Keywords: fall fruit salad, autumn salad, fresh fruit salad, maple cinnamon dressing, healthy salad, seasonal fruits

