Garlic Herb Butter Salmon Steaks with Parmesan Recipe
Introduction
Salmon steaks make for a delicious and elegant meal that’s surprisingly easy to prepare. With a crispy sear and a rich herb butter topping, this recipe highlights the natural flavor of the salmon while adding a savory finish. Perfect for a weeknight dinner or special occasion alike.

Ingredients
- 4 salmon steaks, 8 oz each (1 inch thick)
- 2 tsp sea salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 3 tbsp unsalted butter, softened at room temperature
- 1 tbsp fresh parsley, chopped
- 1 tbsp fresh thyme, chopped
- 1 tbsp olive oil
- 2 tbsp grated Parmesan cheese
- Lemon wedges (optional, for serving)
Instructions
- Step 1: Preheat the oven to Broil on High. Pat the salmon steaks dry with paper towels. Season both sides evenly with sea salt, black pepper, and garlic powder.
- Step 2: In a small bowl, mash together the softened butter, chopped parsley, and chopped thyme using a fork. Set this herb butter aside near the stove.
- Step 3: Heat the olive oil in a large cast iron skillet over medium-high heat until it coats the pan and slides easily. Add the salmon steaks in a single layer and sear for about 3 minutes, or until a golden crust forms on the bottom side.
- Step 4: Use a fish spatula to carefully flip the salmon steaks. Sear for an additional 2 minutes on the other side.
- Step 5: Quickly add spoonfuls of the herb butter over the salmon, spreading it gently as it softens from the heat. Sprinkle the grated Parmesan cheese evenly on top.
- Step 6: Transfer the skillet immediately to the oven, placing it about 6 inches from the broiler. Broil the salmon for 1 to 3 minutes, until it reaches an internal temperature of 135-140°F (57-60°C). Serve hot with lemon wedges if desired.
Tips & Variations
- For an extra crispy skin, make sure to pat the salmon dry thoroughly before seasoning.
- If you don’t have fresh herbs, substitute with 1 teaspoon each of dried parsley and thyme.
- Add a pinch of smoked paprika to the seasoning for a smoky flavor twist.
- Use a non-stick or well-seasoned cast iron skillet to prevent sticking while searing.
Storage
Store cooked salmon steaks in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in a skillet over low heat or in an oven preheated to 275°F (135°C) until heated through, being careful not to overcook.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen salmon steaks for this recipe?
It’s best to use fresh or fully thawed salmon steaks to ensure even cooking and a good sear. If using frozen, thaw completely in the refrigerator overnight and pat dry before cooking.
How do I know when the salmon is perfectly cooked?
The salmon is done when it reaches an internal temperature of 135-140°F (57-60°C) and flakes easily with a fork. The meat should still be moist and slightly translucent in the center.
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Garlic Herb Butter Salmon Steaks with Parmesan Recipe
- Total Time: 20 minutes
- Yield: 4 servings 1x
Description
This delicious salmon steak recipe features perfectly seared salmon steaks topped with a flavorful herb butter and parmesan cheese, finished under the broiler for a beautifully caramelized crust and tender, juicy interior. Easy to prepare and packed with rich flavors, it’s an ideal dish for a quick weeknight dinner or special occasion.
Ingredients
Salmon
- 4 8-oz salmon steaks (1 inch thick)
- 2 tsp sea salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
Herb Butter Topping
- 3 tbsp unsalted butter (softened at room temperature)
- 1 tbsp fresh parsley (chopped)
- 1 tbsp fresh thyme (chopped)
- 2 tbsp grated parmesan cheese
For Cooking
- 1 tbsp olive oil
- Lemon wedges (optional, for serving)
Instructions
- Prepare the oven and season salmon: Preheat the oven to Broil on High. Pat the salmon steaks dry with paper towels to remove excess moisture. Season both sides generously with sea salt, black pepper, and garlic powder to enhance flavor.
- Make the herb butter: In a small bowl, mash together the softened butter, chopped fresh parsley, and fresh thyme using a fork until well combined. Set aside near the stove for easy access during cooking.
- Sear the salmon: Heat the olive oil in a very large cast iron skillet over medium-high heat, swirling it to evenly coat the pan. Place the salmon steaks in a single layer and sear for about 3 minutes until a golden crust forms on the bottom side.
- Flip and sear the other side: Carefully flip the salmon steaks using a fish spatula and sear for an additional 2 minutes on the other side to develop a nicely seared surface.
- Add herb butter and parmesan: Quickly add dollops of the herb butter over the salmon steaks while still in the skillet. As the butter starts to melt, spread it gently to evenly coat the top. Sprinkle the grated parmesan cheese over the buttered salmon.
- Broil to finish: Immediately transfer the skillet to the oven, placing it about 6 inches from the broiler. Broil for 1 to 3 minutes until the salmon reaches an internal temperature of 135-140°F (57-60°C), achieving a tender, slightly pink center. Serve immediately, optionally with lemon wedges for a fresh citrus touch.
Notes
- Patting the salmon dry ensures a better sear and prevents steaming.
- Use a fish spatula for easy and gentle flipping to keep the steaks intact.
- Adjust broil time based on the thickness of the salmon steaks and your preferred level of doneness.
- Fresh herbs in the butter add aromatic flavors that complement the richness of the salmon.
- Serving with lemon wedges adds a bright, acidic contrast to the rich fish and butter.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Broiling and Searing (Primary method: Broiling)
- Cuisine: American
Keywords: salmon steak, broiled salmon, seared salmon, herb butter salmon, easy seafood dinner

