Description
A flavorful and comforting recipe for Ground Beef and Cabbage, combining spices and tender cabbage with juicy ground beef. Perfect for a satisfying meal any day of the week.
Ingredients
Scale
For the Ground Beef:
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 1 pound lean ground beef
- 2 teaspoons cumin
- 1 teaspoon 7 Spice
- 1 teaspoon sumac
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Cabbage:
- ½ head green cabbage, chopped (about 4 cups)
- 1 lemon, juiced
- 2 tablespoons chopped fresh parsley
For Serving (Optional):
- Rice
- Whole milk yogurt
Instructions
- Heat the olive oil in a large skillet: Over medium heat, sauté the onions until soft, about 3-4 minutes. Add garlic and cook for another 30 seconds.
- Add the ground beef: Break apart the beef in the skillet and cook until browned, about 5-6 minutes. Mix in cumin, 7 Spice, sumac, salt, and pepper; cook for 1-2 minutes.
- Incorporate the cabbage: Add chopped cabbage, cover, and simmer for 10-12 minutes until tender, stirring occasionally.
- Finish and serve: Off heat, stir in lemon juice and parsley. Serve as-is or with rice, pita, and yogurt sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Ground Beef and Cabbage, Middle Eastern, Easy Dinner Recipe
