Description
This Ground Chicken and Broccoli Stir Fry is a quick and flavorful dish that is perfect for a busy weeknight dinner. The combination of tender ground chicken, crisp broccoli, and a spicy-sweet sauce will have your taste buds dancing!
Ingredients
Scale
For the Sauce:
- ½ cup chicken broth (low sodium)
- 1 tablespoon cornstarch
- ¼ cup soy sauce (low sodium)
- 1 tablespoon mirin
- 3 tablespoons honey (or more)
- 3 tablespoons sriracha (or more)
- 1 tablespoon sesame oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
For the Stir Fry:
- 2 tablespoons oil (divided)
- 4 cups broccoli florets
- 1 pound ground chicken
- 3 green onions (sliced, both white and green parts)
- 1 cup frozen peas (or more)
Instructions
- Mix the Sauce: In a small mixing bowl, combine chicken broth and cornstarch. Add soy sauce, mirin, honey, sriracha, sesame oil, garlic powder, and onion powder. Mix well and set aside.
- Saute Broccoli: Heat 1 tablespoon of oil in a large skillet over medium heat. Saute broccoli for 3 to 4 minutes until almost cooked. Set aside.
- Cook Ground Chicken: Heat another tablespoon of oil in the skillet. Add ground chicken and cook for 2 to 3 minutes until partially cooked.
- Add Green Onions and Sauce: Saute green onions for 1 minute, then add the prepared sauce to the skillet.
- Simmer: Let the sauce simmer for 1 to 2 minutes, breaking up any large pieces of chicken.
- Finish the Stir Fry: Add peas and broccoli to the skillet. Cook for 2 to 3 minutes until coated with sauce and thickened.
- Serve: Serve the stir fry with your choice of side dish. Garnish with green onions and sesame seeds if desired.
Notes
- You can adjust the spice level by adding more or less sriracha.
- Feel free to add other vegetables like bell peppers or snap peas.
- Serve over rice or noodles for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 12g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 90mg
Keywords: Ground Chicken, Broccoli, Stir Fry, Easy, Quick, Asian
