Description
A delicious and healthy breakfast oatmeal apple cake recipe that is easy to make and perfect for meal prep. This flourless and refined sugar-free cake is a cross between baked oatmeal and a breakfast cake.
Ingredients
Scale
Oatmeal Apple Cake:
- 1 cup oats
- 1 large apple, peeled and chopped
- 3 Tbsp honey
- 1 tsp vanilla
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 3 tbsp yogurt
- 2 eggs
- 1 Tbsp butter or coconut oil
Instructions
- Making the Cake Batter: Add all ingredients into a bowl or blender and process until smooth. Add more oats at the end.
- Decorating and Baking: Top the cake with oats or apple slices. Spread the batter in a baking pan and bake at 180C / 350F for 20-30 minutes. Let the cake cool before slicing.
- Storage: Store slices in an airtight container in the fridge.
Notes
- This cake is versatile, can be enjoyed as a meal prep breakfast or a dessert.
- Perfect for kids and adults alike.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 9g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 60mg
Keywords: Healthy, Breakfast, Oatmeal, Apple, Cake, Meal Prep, Flourless, Refined Sugar-Free
