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Healthy No-Bake Pumpkin Snickerdoodle Energy Bites Recipe

Healthy No-Bake Pumpkin Snickerdoodle Energy Bites Recipe


  • Author: Mariam
  • Total Time: 10 minutes
  • Yield: 12 energy bites 1x
  • Diet: Low Fat

Description

These Healthy No-Bake Pumpkin Snickerdoodle Energy Bites are a delicious and nutritious snack perfect for any time of the day. Combining creamy almond butter, pumpkin puree, and warm pumpkin pie spice, these energy bites offer a cozy fall flavor without the need for baking. They’re quick to make, high in protein, and great for those looking for a wholesome, energy-boosting treat.


Ingredients

Scale

Wet Ingredients

  • 1/2 cup creamy almond or cashew butter
  • 1/4 cup honey
  • 1/4 cup pumpkin puree
  • 1 tsp vanilla extract

Dry Ingredients

  • 1 cup blanched almond flour (not packed)
  • 1/4 cup plain or vanilla protein powder
  • 2 tsp pumpkin pie spice, plus more for sprinkling
  • pinch of salt

Optional

  • 1/4 cup mini white chocolate chips

Instructions

  1. Combine Wet Ingredients: In a mixing bowl, thoroughly mix the creamy almond or cashew butter, honey, and pumpkin puree together using a spoon until fully combined and smooth.
  2. Add Dry Ingredients: To the wet mixture, add the blanched almond flour, protein powder, vanilla extract, pumpkin pie spice, and a pinch of salt. Stir everything together with a spoon until a cohesive dough forms. If using, fold in mini white chocolate chips evenly throughout the dough.
  3. Form Energy Bites: Using a cookie scoop or tablespoon, portion the dough onto your hands and roll into bite-sized balls. Place them on a tray or plate. For extra flavor and decoration, sprinkle each bite with additional pumpkin pie spice or cinnamon on top. Enjoy immediately or refrigerate for a firmer texture.

Notes

  • For a vegan version, substitute honey with maple syrup or agave nectar.
  • You can store these energy bites in an airtight container in the refrigerator for up to one week.
  • Feel free to use other nut butters such as peanut butter if preferred.
  • Protein powder can be adjusted or omitted based on dietary preference.
  • Mini white chocolate chips add sweetness but can be skipped for a lower sugar option.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy bite
  • Calories: 110
  • Sugar: 6g
  • Sodium: 30mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: pumpkin energy bites, no-bake snacks, healthy pumpkin snacks, protein energy bites, pumpkin snickerdoodle bites, autumn snacks