Description

This vibrant and flavorful Honey Lime Chicken & Avocado Rice Stack is a fresh and healthy dish combining juicy marinated chicken breasts with creamy avocado and zesty lime-infused rice. Perfect for a quick weeknight dinner or a light lunch, this recipe layers tender grilled chicken, fluffy rice, diced avocado, and fresh herbs topped with a dollop of sour cream or Greek yogurt for added creaminess.

Ingredients

Scale

For the Chicken Marinade

2 pieces boneless, skinless chicken breasts
2 pieces limes (juice and zest)
2 tablespoons honey
2 tablespoons olive oil
2 cloves garlic, minced
Salt and pepper, to taste
1 teaspoon chili flakes (optional)

For the Rice Stack

2 cups cooked white or brown rice
1 piece avocado, diced
1 tablespoon lime juice (for avocado)
2 tablespoons chopped cilantro
1/4 cup diced red onion
Sour cream or Greek yogurt, to taste (optional, for topping)

Instructions

Prepare the Marinade: In a bowl, combine the juice and zest of 2 limes, honey, olive oil, minced garlic, salt, pepper, and chili flakes if using. Whisk until well mixed.
Marinate the Chicken: Add the chicken breasts to the marinade, making sure they are well coated. Let them marinate for 15 minutes to absorb the flavors.
Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Cook the chicken breasts for about 7–8 minutes on each side, or until they are cooked through and have nice grill marks.
Prepare the Avocado: While the chicken cooks, dice the avocado and toss it gently with 1 tablespoon lime juice to prevent browning and add flavor. Set aside.
Assemble the Rice Stack: Slice the cooked chicken into strips. In serving bowls, layer the cooked rice first, followed by the sliced chicken, diced avocado, chopped cilantro, and diced red onion.
Add Toppings and Serve: Top each stack with a dollop of sour cream or Greek yogurt if desired. Serve immediately and enjoy!

Notes

Feel free to swap white rice for brown rice for more fiber and nutrients.
Chili flakes are optional and can be adjusted based on your preference for heat.
For an extra punch of flavor, you can add a sprinkle of smoked paprika to the marinade.
Sour cream or Greek yogurt adds creaminess but can be omitted for a lighter dish.
Leftovers can be stored in the refrigerator for up to 2 days; reheat chicken and rice separately for best texture.

Prep Time: 20 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Grilling/Sautéing
Cuisine: Mexican-inspired

Nutrition

Serving Size: 1 serving
Calories: 520 kcal
Sugar: 12 g
Sodium: 350 mg
Fat: 18 g
Saturated Fat: 3 g
Unsaturated Fat: 14 g
Trans Fat: 0 g
Carbohydrates: 52 g
Fiber: 7 g
Protein: 38 g
Cholesterol: 85 mg

Keywords: Honey Lime Chicken, Avocado Rice Stack, Healthy Chicken Recipe, Grilled Chicken, Lime Chicken, Avocado, Cilantro, Quick Dinner, Weeknight Meal