Keto Cheese Sauce Recipe
If you’re looking to add a velvety, cheesy touch to just about any meal, this Keto Cheese Sauce is about to become your best kitchen friend! Whether you’re pouring it over steamed broccoli, drizzling it on top of juicy grilled chicken, or turning veggies into something downright craveable, this sauce delivers serious comfort without sabotaging your carb count. Every serving is rich, creamy, and full of classic cheddar flavor — all while perfectly fitting into a low-carb lifestyle. Let’s dive into your new favorite go-to sauce!

Ingredients You’ll Need
This Keto Cheese Sauce comes together with just a handful of kitchen staples, but each one plays a starring role. The ingredients are chosen for their creamy textures, bold flavors, and ability to create that luscious, spoonable consistency you’re dreaming of.
- Heavy whipping cream: Provides a luxurious, rich base and sets the stage for silky smoothness without adding carbs.
- Cream cheese: Brings thickness and delightful tang, making the sauce ultra creamy and impossible to resist.
- Butter: Adds a touch of richness and helps everything blend together flawlessly.
- Salt: Brightens flavors and enhances the cheesy goodness, so don’t skip this tiny but mighty ingredient.
- Cheddar cheese (grated): The heart of the sauce! Go for bold, sharp cheddar if you want extra flavor, and always grate your own for the smoothest melt.
How to Make Keto Cheese Sauce
Step 1: Combine Your Base Ingredients
Start by grabbing a medium saucepan and adding the heavy cream, cream cheese, butter, and salt. This quartet forms the foundation of your Keto Cheese Sauce, ensuring it’s rich and ultra-smooth right from the first stir. Place the saucepan over medium heat to begin melding everything together.
Step 2: Melt and Blend
Gently heat the mixture, stirring often to encourage the cream cheese and butter to melt into the cream. Patience is key here; letting everything melt slowly means the sauce will be beautifully uniform without any unwanted lumps.
Step 3: Remove from Heat and Melt the Cheddar
Once your base is totally smooth and bubbling gently, take the pan off the heat. Now for the magic! Gradually add your grated cheddar, whisking after each addition. This helps the cheese incorporate smoothly, giving you that perfectly creamy Keto Cheese Sauce we’re all here for.
Step 4: Serve Fresh and Hot
As soon as the cheddar is melted and the sauce is glossy and pourable, it’s ready to go. Serve your Keto Cheese Sauce right away while it’s at its creamiest, and prepare to watch it disappear in record time!
How to Serve Keto Cheese Sauce

Keto Cheese Sauce Garnishes
Why not jazz up your finished sauce with fun toppings? Sprinkle freshly cracked black pepper, finely chopped chives, or a dusting of smoked paprika right before serving for a pop of color and a little flavor boost. These finishing touches take your Keto Cheese Sauce to gourmet heights in just seconds.
Side Dishes
Keto Cheese Sauce is amazing poured over heaps of roasted cauliflower, steamed broccoli, sautéed green beans, or even sliced grilled chicken. It turns simple sides into a special-occasion treat and makes sticking to low carb a whole lot more delicious.
Creative Ways to Present
If you want to impress, pour the sauce into a mini fondue pot and let everyone dip roasted veggies or grilled meats. You can also drizzle it over loaded keto nachos or swirl it into scrambled eggs for breakfast comfort food that never gets old.
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have any leftover Keto Cheese Sauce, let it cool to room temperature, then spoon it into an airtight container. Keep it in the refrigerator for 4 to 5 days — just a quick reheat away from another cheesy snack or meal.
Freezing
You can freeze Keto Cheese Sauce for later! Pour cooled sauce into a freezer-safe container, leaving a bit of space at the top, and tuck it away for up to two months. Thaw overnight in the fridge before reheating for best results.
Reheating
For super-creamy results, gently warm the sauce in a saucepan on low heat, whisking as you go. If it seems a bit thick or wants to separate, add a splash of heavy cream and stir until the sauce comes back together beautifully.
FAQs
Can I use other cheeses instead of cheddar?
Absolutely! Try blends of Monterey Jack, Gruyère, or even a spicy pepper jack to give your Keto Cheese Sauce a new twist. Just be sure to use freshly shredded cheese for the smoothest melt.
Is Keto Cheese Sauce spicy?
Not in its basic form, but you can add a dash of cayenne or a teaspoon of hot sauce if you want a bit of heat. That way, it’s easy to customize for your personal taste.
Is this sauce gluten free?
Yes! All the ingredients in this Keto Cheese Sauce are naturally gluten free, so it’s safe for anyone keeping gluten out of their diet.
Can I make this sauce thinner or thicker?
Yes, and it’s super easy. For a thinner sauce, add a splash of heavy cream; for a thicker dip-like sauce, simply cook it an extra minute or two or use a bit more cheddar.
Can I double or halve the recipe?
Definitely. The recipe scales up or down without any fuss. Just keep the same proportions and you’ll always have perfect Keto Cheese Sauce, whether you’re serving one or a crowd.
Final Thoughts
Once you’ve tried this Keto Cheese Sauce, you’ll wonder how you ever lived without it. It’s quick, unbelievably rich, and so easy to tweak to your liking — perfect for any meal or snack craving. Go ahead and give it a try; you and your taste buds deserve it!
Print
Keto Cheese Sauce Recipe
- Total Time: 15 minutes
- Yield: About 2 cups 1x
- Diet: Low Calorie
Description
Indulge in this creamy and rich Keto Cheese Sauce that’s perfect for drizzling over veggies or using as a dip. Made with simple ingredients, this low-carb sauce is a delicious addition to your keto repertoire.
Ingredients
Cheese Sauce:
- 1 ¼ cups heavy whipping cream
- 2 ounces cream cheese
- 2 tablespoons butter
- ¼ teaspoon salt
- 8 ounces cheddar (grated, about 2 cups)
Instructions
- Add Ingredients to Saucepan: Add cream, cream cheese, butter, and salt to a medium saucepan.
- Cook Mixture: Cook over medium heat until butter and cream cheese have melted.
- Whisk in Cheddar: Remove saucepan from heat. Gradually whisk in cheddar, stirring until cheese is melted and mixture is smooth and creamy.
- Serve: Serve the Keto Cheese Sauce immediately.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Sauce
- Method: Stovetop
- Cuisine: Keto
Nutrition
- Serving Size: 1 tablespoon
- Calories: 90
- Sugar: 0g
- Sodium: 130mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 30mg
Keywords: Keto, Cheese Sauce, Low-carb, Keto-friendly, Sauce Recipe