Description
These Lemon Blueberry Cottage Cheese Protein Bites are a delightful and healthy snack packed with protein and bursting with fresh blueberry and lemon flavors. Perfect for a quick energy boost, they combine creamy cottage cheese with zesty lemon and sweet honey, baked to a light golden finish. Ideal for breakfast on the go or an afternoon treat, these bites are easy to make and customizable.
Ingredients
Scale
Base Ingredients
- 1 cup Cottage Cheese (Substitute with Greek yogurt for a different texture.)
- 1 cup Fresh Blueberries (Opt for frozen blueberries if fresh are unavailable.)
- 1 tablespoon Lemon Zest (Use fresh lemons for a more vibrant taste.)
- 2 tablespoons Honey (Replace with agave syrup for a vegan option.)
- 1 cup Almond Flour (Use coconut flour for a lower-carb version.)
- 1 teaspoon Vanilla Extract (Ensure it’s pure extract for the best taste.)
- 1 pinch Salt (Balances sweetness.)
Topping and Garnish
- 1 tablespoon Additional Honey (Drizzle on top for extra sweetness.)
- ½ cup Extra Blueberries (Garnish for a pretty presentation.)
Instructions
- Preparation: Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature for baking the protein bites.
- Mix Ingredients: In a mixing bowl, gently combine 1 cup cottage cheese, 1 cup fresh blueberries, 1 tablespoon lemon zest, 2 tablespoons honey, 1 cup almond flour, 1 teaspoon vanilla extract, and a pinch of salt. Mix carefully to avoid mashing the blueberries, preserving their texture and burst of flavor.
- Form Bites: Scoop out tablespoon-sized portions of the mixture using a spoon. Roll each portion into a ball and place on a parchment-lined baking sheet, spacing them evenly to prevent sticking during baking.
- Bake: Place the baking sheet into the preheated oven and bake for 10-12 minutes until the bites become slightly firm and develop a light golden color on their surface.
- Cool and Garnish: Remove the baking sheet from the oven and allow the bites to cool slightly on the sheet. Drizzle each bite with 1 tablespoon of additional honey and top with extra blueberries for added sweetness and visual appeal.
- Serve or Store: Enjoy these delicious Lemon Blueberry Cottage Cheese Protein Bites immediately, or store them in an airtight container in the refrigerator for up to 3 days to maintain freshness.
Notes
- For a vegan alternative, substitute cottage cheese with Greek yogurt and honey with agave syrup.
- If fresh blueberries are unavailable, frozen blueberries can be used but should be thawed and drained prior to mixing.
- Almond flour can be replaced with coconut flour for a low-carb option, but note the texture might differ slightly.
- Ensure not to overmix to prevent crushing the blueberries, maintaining a nice texture.
- Store bites in an airtight container refrigerated up to 3 days; they are best eaten fresh.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Keywords: lemon blueberry protein bites, cottage cheese snacks, healthy baked snacks, protein bites, blueberry lemon treats, low fat snacks, easy protein snacks
