Description
Learn how to make delicious overnight oats with this easy recipe. Customize your oats with a variety of flavors and toppings for a tasty and nutritious breakfast.
Ingredients
Scale
Base Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk of choice
Optional Add-Ins
- 1/4 cup non-fat Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon sweetener (honey or maple syrup)
- 1/4 teaspoon vanilla extract
Flavor Variations
- 1 tablespoon strawberry jam
- 1 tablespoon creamy peanut butter
- 1/4 cup diced strawberries
- 2 tablespoons crushed peanuts
- 1/4 cup diced apples
- 1 tablespoon chopped pecans
- 2 teaspoons maple syrup
- 1/4 teaspoon cinnamon
- 1/2 sliced banana
- 1 tablespoon Nutella
- 1 tablespoon crushed hazelnuts
- 1 tablespoon chocolate chips
- 1/4 cup shredded coconut
- 1 tablespoon chopped almonds
- 1/4 cup blueberries
- 1 teaspoon lemon zest
- 1 tablespoon brown sugar
- Pinch salt
Instructions
- Place all ingredients into a large glass container and mix until combined. Combine rolled oats, milk, Greek yogurt, chia seeds, sweetener, and vanilla extract.
- Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.
- Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.
Notes
- You can experiment with various toppings to suit your taste preferences.
- Adjust the sweetness level by adding more or less sweetener.
- Feel free to mix and match different fruits, nuts, and seeds for added texture and flavor.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: Mixing
- Cuisine: Western
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 300 kcal
- Sugar: Varies based on added sweeteners and toppings
- Sodium: Varies based on ingredients
- Fat: Varies based on ingredients
- Saturated Fat: Varies based on ingredients
- Unsaturated Fat: Varies based on ingredients
- Trans Fat: 0g
- Carbohydrates: Varies based on ingredients
- Fiber: Varies based on ingredients
- Protein: Varies based on ingredients
- Cholesterol: Varies based on ingredients
Keywords: overnight oats, easy breakfast recipe, customizable oats, healthy breakfast, quick meal prep
