Murgh Cholay or Chana Chicken Recipe

Introduction

Murgh Cholay, also known as Chana Chicken, is a flavorful and hearty South Asian dish combining tender chicken with spiced chickpeas in a rich, aromatic gravy. Perfect for a comforting meal, it brings together a beautiful blend of spices and textures that will satisfy your taste buds.

A shallow white bowl filled with a chickpea curry sits on a wooden board. The curry has a thick, orange-brown sauce with visible chickpeas and chunks of chicken, topped with chopped green herbs. Behind it, a white plate holds fluffy white rice mixed with thin fried onions. Next to the rice, a small white bowl contains thinly sliced onions soaked in a light sauce. A glass bottle of water is faintly visible in the background, all placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound boneless chicken or 1.25-1.5 pounds chicken bone-in
  • 1 can (17-19 fl oz) chickpeas, drained and rinsed
  • ¼ cup vegetable oil
  • 1 onion, diced
  • 2 tomatoes, diced
  • 1 ½ teaspoons garlic paste
  • 1 ½ teaspoons ginger paste
  • ½ teaspoon cumin seeds
  • 1 ½ teaspoons salt
  • 1 teaspoon coriander powder
  • ½ teaspoon turmeric powder
  • 1 to 1 ½ teaspoons red chili powder
  • ¾ teaspoon garam masala powder
  • ½ teaspoon black pepper
  • ¼ cup cilantro, chopped
  • 3 green chilies, finely sliced

Instructions

  1. Step 1: Heat a stockpot over medium-high heat. Add the vegetable oil and once hot, add the diced onions and cumin seeds. Cook until onions begin to turn golden brown at the edges. For extra heat, add one diced green chili at this stage.
  2. Step 2: Stir in the garlic and ginger pastes and sauté for about 30 seconds. Add the diced tomatoes, salt, red chili powder, turmeric powder, and coriander powder. Cover and cook on medium-high heat until the tomatoes break down and form a jammy consistency.
  3. Step 3: Add the chicken pieces and sauté until their color changes, coating them well with the spice mixture.
  4. Step 4: Pour in 1 cup of hot water, add the chickpeas and a pinch of baking soda to soften the chickpeas. Bring to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes until the chicken is tender.
  5. Step 5: Adjust the gravy consistency by adding more water if needed. Stir in the garam masala, black pepper, remaining green chilies, and chopped cilantro. Cook for another 2 minutes, then taste and adjust seasoning before serving.

Tips & Variations

  • Use bone-in chicken for more depth of flavor and juiciness.
  • For a creamier texture, add a spoonful of yogurt or cream towards the end of cooking.
  • If you prefer less heat, reduce or omit the green chilies and chili powder.
  • Baking soda helps soften chickpeas quickly but use sparingly to avoid altering the flavor.

Storage

Store leftover Murgh Cholay in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if the gravy has thickened too much. This dish can also be frozen for up to 2 months; thaw overnight in the refrigerator before reheating.

How to Serve

A close-up top view of a dish on a white speckled plate, with two main layers: on the left side, a neat mound of soft, white long-grain rice, and on the right, a thick chickpea curry with tender light brown chicken pieces, coated in an orange-brown sauce and garnished with fresh green chopped cilantro. The plate sits on a black round tray placed on a white marbled surface with a green fabric nearby and a pot of the same curry visible at the top left, showing chunks of chicken and chickpeas in a rich sauce. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dried chickpeas instead of canned?

Yes, but you’ll need to soak dried chickpeas overnight and cook them fully before adding them to the dish. Using canned chickpeas is quicker and more convenient.

Is this recipe spicy?

The recipe includes red chili powder and green chilies, which add a moderate level of heat. You can adjust the quantity or omit the chilies altogether to suit your spice preferences.

Print
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Murgh Cholay or Chana Chicken Recipe


  • Author: Mariam
  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Description

Murgh Cholay, also known as Chana Chicken, is a comforting Pakistani chicken curry made with tender chicken, chickpeas, and a blend of aromatic spices. This dish features a rich, flavorful gravy cooked on the stovetop, perfect for serving with rice or flatbreads. The combination of garam masala, cumin, coriander, and fresh green chilies gives it a balanced heat and depth of flavor that is both satisfying and hearty.


Ingredients

Scale

Protein

  • 1 pound boneless chicken or 1.251.5 pounds chicken bone-in
  • 1 (17-19 fl oz) can chickpeas, drained and rinsed

Vegetables & Aromatics

  • 1 onion, diced
  • 2 tomatoes, diced
  • 3 green chilies, finely sliced (plus 1 diced for step 1)
  • ¼ cup cilantro, chopped

Spices & Seasonings

  • ¼ cup vegetable oil
  • 1½ teaspoon garlic paste
  • 1½ teaspoon ginger paste
  • ½ teaspoon cumin seeds
  • 1½ teaspoon salt
  • 1 teaspoon coriander powder
  • ½ teaspoon turmeric powder
  • 1 to teaspoons red chili powder
  • ¾ teaspoon garam masala powder
  • ½ teaspoon black pepper
  • Pinch of baking soda (optional, to soften chickpeas)

Instructions

  1. Heat Oil and Sauté Onions: Place a large stockpot on medium-high heat and allow it to warm up. Add the vegetable oil, and once hot, add the diced onions along with cumin seeds. Also add one diced green chili at this stage. Cook until onions turn golden brown on the edges, releasing their sweetness and aroma.
  2. Add Garlic, Ginger, and Spices: Stir in the garlic and ginger pastes, sauté for 30 seconds to bloom the flavors. Then add the diced tomatoes along with salt, red chili powder, turmeric powder, and coriander powder. Cover and cook on medium-high heat until the tomatoes break down completely and become jammy, intensifying the base flavors.
  3. Add Chicken: Mix in the chicken pieces, stirring to coat them well with the spiced tomato mixture. Continue cooking until the chicken changes color, signaling it’s beginning to cook through.
  4. Add Chickpeas and Simmer: Pour in one cup of hot water, add the drained chickpeas and a pinch of baking soda for tenderizing (optional). Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it cook gently for 25-30 minutes until the chicken is tender and flavors meld beautifully.
  5. Finish the Dish: Adjust the gravy consistency by adding water if needed. Stir in garam masala, black pepper, the remaining sliced green chilies, and chopped cilantro. Cook uncovered for another 2 minutes to incorporate the final flavors. Taste and adjust seasoning before serving.

Notes

  • Using bone-in chicken can add more depth of flavor, but boneless works well for convenience.
  • The pinch of baking soda helps soften the chickpeas and can be omitted if preferred.
  • Adjust the number of green chilies and red chili powder according to your preferred spice level.
  • Serve hot with basmati rice, naan, or roti for a complete meal.
  • Leftovers store well and taste even better the next day as flavors intensify.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Pakistani

Keywords: Murgh Cholay, Chana Chicken, Pakistani chicken curry, chicken chickpea curry, spicy chicken curry, stovetop chicken recipe

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