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Mushroom and Spinach Soup Recipe

Mushroom and Spinach Soup Recipe


  • Author: Mariam
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and nutritious mushroom and spinach soup that is easy to make and packed with flavors. This vegetarian soup is perfect for a cozy night in or as a light and healthy meal.


Ingredients

Scale

Mushroom Soup:

  • 8 oz fresh cremini or button mushrooms, sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 tbsp olive oil
  • Salt and pepper to taste

Spinach Garnish:

  • 5 cups fresh spinach, washed

Instructions

  1. Sauté Onion and Garlic: In a large pot over medium heat, add olive oil. Once hot, sauté chopped onion until translucent (about 5 minutes). Add minced garlic and cook for another minute.
  2. Sauté Mushrooms: Stir in sliced mushrooms and sauté until golden brown and moisture is released (7-10 minutes).
  3. Add Broth: Pour in vegetable broth and bring to a simmer; cook for 5 minutes to meld flavors.
  4. Add Spinach: Add fresh spinach and stir until wilted (about 2 minutes).
  5. Season and Serve: Season with salt and pepper as needed; simmer for an additional minute. Serve hot, garnished with olive oil or parmesan cheese if desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 110 kcal
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: mushroom, spinach, soup, vegetarian, healthy