Description
A comforting and nutritious mushroom and spinach soup that is easy to make and packed with flavors. This vegetarian soup is perfect for a cozy night in or as a light and healthy meal.
Ingredients
Scale
Mushroom Soup:
- 8 oz fresh cremini or button mushrooms, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste
Spinach Garnish:
- 5 cups fresh spinach, washed
Instructions
- Sauté Onion and Garlic: In a large pot over medium heat, add olive oil. Once hot, sauté chopped onion until translucent (about 5 minutes). Add minced garlic and cook for another minute.
- Sauté Mushrooms: Stir in sliced mushrooms and sauté until golden brown and moisture is released (7-10 minutes).
- Add Broth: Pour in vegetable broth and bring to a simmer; cook for 5 minutes to meld flavors.
- Add Spinach: Add fresh spinach and stir until wilted (about 2 minutes).
- Season and Serve: Season with salt and pepper as needed; simmer for an additional minute. Serve hot, garnished with olive oil or parmesan cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 110 kcal
- Sugar: 3g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: mushroom, spinach, soup, vegetarian, healthy