Ninja Creami Protein Ice Cream with Protein Powder Recipe
Introduction
This Ninja Creami Protein Ice Cream is a delicious way to enjoy a creamy, healthy treat packed with your favorite protein powder. It’s easy to make and customizable to your preferred flavor, perfect for a guilt-free dessert or post-workout snack.
Ingredients
- 2 cups milk (use chocolate milk for chocolate ice cream)
- 2 tablespoons instant pudding mix (use chocolate pudding for chocolate ice cream)
- 2 scoops protein powder (choose your favorite flavor)
- A pinch of salt
Instructions
- Step 1: Add all ingredients directly into your Ninja Creami container.
- Step 2: Use a handheld milk frother to blend everything together until fully smooth with no powder clumps remaining.
- Step 3: Seal the lid tightly and place the container upright in your freezer. Freeze for at least 24 hours until the mixture is completely solid.
- Step 4: Insert the frozen container into your Ninja Creami machine. Use the Lite Ice Cream option to spin the ice cream.
- Step 5: If the texture is crumbly after the first spin, add a splash of milk directly to the container and use the Re-Spin function until smooth and creamy.
- Step 6: Stir in extras like crushed protein bars, sugar-free chocolate chips, peanut butter cups, or swirls of peanut butter after spinning for added flavor and texture.
Tips & Variations
- To make chocolate ice cream, swap milk and pudding mix for their chocolate versions.
- Try different protein powder flavors to customize your ice cream.
- Add mix-ins after spinning to keep them from freezing too hard.
- If you don’t have a milk frother, whisk the mixture vigorously to blend as smoothly as possible.
Storage
Store your protein ice cream in the same Ninja Creami container with the lid sealed tightly in the freezer. Consume within one week for the best taste and texture. If it becomes too hard, let it sit at room temperature for a few minutes before re-spinning or serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use any type of milk for this recipe?
Yes, you can use dairy or plant-based milk depending on your preference. Just keep in mind texture and flavor may vary slightly.
What if I don’t have a Ninja Creami machine?
This recipe is designed for the Ninja Creami, which creates the perfect creamy texture. Without it, the ice cream may freeze solid and be difficult to scoop, but you can try stirring it occasionally while freezing for better texture.
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Ninja Creami Protein Ice Cream with Protein Powder Recipe
- Total Time: 24 hours 10 minutes
- Yield: Approximately 1 quart (4 servings) 1x
- Diet: Low Fat
Description
This Ninja Creami Protein Ice Cream recipe combines protein powder with instant pudding and milk to create a creamy, high-protein frozen treat. Using the Ninja Creami machine, the mix is frozen overnight then spun into smooth ice cream, perfect for a delicious and nutritious dessert or post-workout snack.
Ingredients
Base Ingredients
- 2 cups milk (use chocolate milk for chocolate ice cream)
- 2 tablespoons instant pudding mix (use chocolate pudding for chocolate ice cream)
- 2 scoops protein powder (use your favorite flavor)
- A pinch of salt
Alternate Variation
- 1 1/2 cups milk (chocolate milk for chocolate ice cream)
- 1 tablespoon sugar-free instant pudding (chocolate flavor for chocolate ice cream)
- 1 1/2 scoops protein powder (favorite flavor)
- A pinch of salt
Instructions
- Add Ingredients: Add all ingredients directly into your Ninja Creami container, ensuring all powders are measured accurately to create the right texture.
- Blend: Use a handheld milk frother to blend all ingredients together until the mixture is fully smooth and there are no clumps of protein powder or pudding mix.
- Freeze: Seal the lid tightly on the container and place it upright in your freezer. Freeze for at least 24 hours until the mixture is solid and ready to be processed.
- Spin the Ice Cream: Insert the frozen container into your Ninja Creami machine. Select the Lite Ice Cream option and spin to transform the frozen block into creamy ice cream.
- Adjust Texture: If the ice cream texture is crumbly or dry after the first spin, add a splash of milk directly into the container. Then, use the Re-Spin function on the Ninja Creami until the ice cream becomes smooth and creamy.
- Add Mix-Ins: After spinning, mix in optional extras like crushed protein bars, sugar-free chocolate chips, peanut butter cups, or swirls of peanut butter to customize your ice cream.
Notes
- Use chocolate milk and chocolate instant pudding for a rich chocolate-flavored ice cream.
- Ensure the mixture is completely frozen before spinning in the Ninja Creami for best texture.
- The Re-Spin function is helpful to fix crumbly textures by adding small amounts of liquid.
- Customize with mix-ins post-spin for added flavor and texture.
- Store leftover ice cream in the freezer and let soften slightly before serving for best consistency.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Instant Pot
- Cuisine: American
Keywords: Ninja Creami, protein ice cream, protein powder, healthy ice cream, low-calorie dessert, frozen dessert
