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No-Bake Cottage Cheese Brownie Batter Protein Bites Recipe

No-Bake Cottage Cheese Brownie Batter Protein Bites Recipe


  • Author: Mariam
  • Total Time: 1 hour 15 minutes
  • Yield: Approximately 12 bites 1x
  • Diet: Vegetarian

Description

These No-Bake Cottage Cheese Brownie Batter Protein Bites are a delightful blend of creamy cottage cheese, rich cocoa powder, and sweeteners, offering a guilt-free treat packed with protein. Perfect for a quick snack or post-workout fuel.


Ingredients

Scale

Cottage Cheese

  • 1 cup cottage cheese

Cocoa Powder

  • 1/2 cup unsweetened cocoa powder

Sweeteners

  • 2 tablespoons honey or maple syrup
  • Stevia or Monk Fruit to taste
  • Dates for sweetness

Protein Powder (Optional)

  • 1 scoop chocolate or vanilla protein powder

Instructions

  1. Combine the Wet Ingredients – In a blender, combine 1 cup cottage cheese, 2 tablespoons honey, and 1 teaspoon vanilla extract. Blend until smooth.
  2. Add Dry Ingredients – Transfer the mixture to a bowl, stir in 1/2 cup cocoa powder, and whisk in protein powder (if using). Mix until a thick batter forms.
  3. Incorporate Your Mix-Ins – Fold in chopped nuts or seeds and mini chocolate chips.
  4. Form the Bites – Portion out the batter, roll into 1-inch balls, and place on a lined baking sheet.
  5. Chill & Set – Refrigerate for at least 1 hour or freeze for 30 minutes. Store in the fridge and enjoy!

Notes

  • For a dairy-free version, try using plant-based cottage cheese alternatives.
  • Experiment with different mix-ins like shredded coconut or crushed pretzels for added crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack/Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: Approximately 70
  • Sugar: 3g
  • Sodium: 100mg
  • Fat: 2.5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: Cottage Cheese, Protein Bites, No-Bake, Healthy Snack, Brownie Batter, High-Protein