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One-Pan Cranberry Rosemary Chicken Recipe

One-Pan Cranberry Rosemary Chicken Recipe


  • Author: Mariam
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Diet: Diabetic

Description

This One-Pan Cranberry Rosemary Chicken recipe is a delightful combination of tangy cranberries, aromatic rosemary, and succulent chicken thighs. The marinade infuses the chicken with incredible flavors, and the one-pan cooking method makes it a convenient dish for any day of the week.


Ingredients

Scale

Cranberry Rosemary Marinade

  • ⅓ cup fresh cranberries
  • 2 tablespoons olive oil (or avocado oil)
  • 2 tablespoons coconut aminos (or soy sauce)
  • 2 tablespoons maple syrup
  • 3 cloves garlic
  • 1 teaspoon fresh rosemary leaves
  • ¼ cup dry white wine (or chicken broth)

Chicken Thighs

  • 6 medium bone-in, skin-on chicken thighs (approximately 3 pounds)
  • 1 tablespoon olive oil (or avocado oil)
  • Salt (to taste)
  • ½ cup fresh cranberries
  • 4 sprigs fresh rosemary
  • 1 tablespoon maple syrup

Instructions

  1. For the Cranberry Rosemary Marinade – Add cranberries, olive oil, coconut aminos, maple syrup, garlic, rosemary leaves, and white wine to a food processor or blender. Blend until smooth.
  2. For the Chicken Thighs – Arrange chicken thighs in a baking dish, pour marinade over them, and marinate for at least 30 minutes.
  3. To Cook the Chicken Thighs – Preheat oven, scrape off excess marinade, brush with oil, season with salt, add cranberries and rosemary, bake, broil, and glaze with maple syrup.
  4. To Serve the Chicken – Transfer chicken to plates, spoon over extra cranberries and marinade, garnish with rosemary, and serve.

Notes

  • Make sure to check the doneness of the chicken with a meat thermometer.
  • Watch the chicken closely under the broiler to prevent burning.
  • Prep Time: 45 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking, Broiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 320
  • Sugar: 9g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 150mg

Keywords: Cranberry Rosemary Chicken, One-Pan Chicken, Chicken Thighs Recipe