Description
Delicious and crispy oven-fried chicken thighs that are easy to make and perfect for a family dinner.
Ingredients
Scale
Chicken Thighs:
- 4 bone-in chicken thighs (about 1.5 lbs)
Breadcrumb Mixture:
- 1 cup panko breadcrumbs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- 1 tsp dried thyme
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C).
- Prepare Baking Dish: Spray a large baking dish with nonstick spray or brush with olive oil.
- Mix Seasonings: In a bowl, combine olive oil, garlic powder, smoked paprika, salt, pepper, and thyme; rub this mixture over each chicken thigh.
- Coat Thighs: Coat each thigh in panko breadcrumbs until fully covered.
- Arrange Thighs: Arrange the thighs skin-side up in the baking dish, ensuring they are spaced out.
- Bake: Bake for 35-40 minutes until golden brown and the internal temperature reaches at least 165°F (74°C).
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 340
- Sugar: 1g
- Sodium: 370mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 130mg
Keywords: Oven-Fried Chicken Thighs, Baked Chicken Thighs, Crispy Chicken Thighs
