Pancakes with Protein Powder Recipe
Looking for a way to turn your typical breakfast into a powerhouse meal? Pancakes with Protein Powder are the ultimate answer to starting your morning with a strong, feel-good boost. This recipe transforms classic, fluffy pancakes into a satisfying treat with a sweet vanilla flavor and a deliciously tender texture, all while providing that extra protein punch to fuel your day. Whether you’re racing to work, recovering from a workout, or just craving a weekend treat you can feel great about, these pancakes are all about enjoying comfort food with an energizing twist!

Ingredients You’ll Need
Gathering the right ingredients is key to achieving those perfect, golden-brown Pancakes with Protein Powder. Each item in this recipe plays a special role, from creating lift and fluffiness to keeping the pancakes moist and flavorful. The best part? Everything on this list is totally approachable—even if you’re not a seasoned home baker!
- All purpose flour: Provides structure and creates that soft, familiar pancake bite we all love.
- Vanilla protein powder: Gives a subtle vanilla note and the star power of added protein, making these pancakes extra nutritious.
- Baking soda: Teams up with the yogurt to give the pancakes a beautiful rise.
- Baking powder: Ensures your pancakes puff up perfectly light and airy every time.
- Pinch of salt: Balances sweetness and brings out the other flavors.
- Plain Greek yogurt (full fat): Adds creaminess and protein, making each bite moist and tender.
- Milk: Brings the batter together and helps achieve an ideal consistency—whole or 2% works best!
- Egg: Binds everything together for a rich, cohesive texture.
- Vanilla extract: Deepens the vanilla aroma, boosting both the flavor and the cozy breakfast vibes.
- Olive oil: Keeps your pancakes soft and helps prevent sticking—plus it gives a gentle, fruity undertone.
- Maple syrup (optional): Adds a touch of natural sweetness and complements the vanilla protein beautifully.
- Non-stick spray: Guarantees easy flipping and a perfect, golden exterior—no sticking allowed!
How to Make Pancakes with Protein Powder
Step 1: Whisk the Dry Ingredients
Start by grabbing a large mixing bowl. Add the all purpose flour, vanilla protein powder, baking soda, baking powder, and that essential pinch of salt. Use a whisk to combine everything evenly. This little extra bit of effort ensures your leavening agents are distributed, guaranteeing fluffy Pancakes with Protein Powder every single time!
Step 2: Prepare the Wet Ingredients
In a separate bowl, combine the full fat Greek yogurt, milk, egg, vanilla extract, and olive oil. Mix until you have a smooth, creamy blend. This not only locks in moisture but layers in a gentle tang and that creamy richness, making each pancake irresistible.
Step 3: Bring the Batter Together
Pour the wet ingredients right on top of your dry ingredients. Using your whisk (or a spatula if you prefer), gently fold the mixture until just combined. Resist the urge to over-mix—lumpy batter is perfectly fine! Over-mixing is the enemy of tenderness, so less stirring means softer, fluffier Pancakes with Protein Powder.
Step 4: Preheat Your Skillet
Set a large non-stick skillet over medium heat. Once it’s hot, lightly coat the surface with non-stick spray, butter, or a bit of olive oil. This is key for that coveted golden-brown finish! Give it a moment to warm up fully—test with a drop of batter if you’re unsure.
Step 5: Cook the Pancakes
Ladle a ¼ cup of batter for each pancake onto your skillet, leaving a little space for spreading. Cook for 2 to 3 minutes until you see small bubbles form along the edges and the underside is beautifully golden. Carefully lift a corner with a spatula to check before flipping. Once ready, flip the pancakes and cook for another 2 to 3 minutes on the other side. Repeat until all the batter is gone, and your stack of Pancakes with Protein Powder is tall and tempting!
How to Serve Pancakes with Protein Powder

Garnishes
The fun begins when it’s time for toppings! Try a pat of butter, a drizzle of maple syrup, a sprinkle of toasted nuts, or a handful of fresh berries. The protein powder brings extra flavor, so even a dollop of Greek yogurt with a dusting of cinnamon can really elevate the experience.
Side Dishes
Pair your Pancakes with Protein Powder with savory options like crispy bacon or breakfast sausage to round out a weekend brunch. For a lighter meal, a fresh fruit salad or a smoothie is always a lovely complement—plus it keeps things vibrant and colorful.
Creative Ways to Present
Why not dress things up for a special morning? Layer pancakes with Greek yogurt and fruit in a tall glass for a pancake parfait, or use cookie cutters for fun shapes kids (and adults!) will love. If you’re hosting guests, stack the pancakes and top with edible flowers or a sprinkle of cacao nibs to wow everyone at the table.
Make Ahead and Storage
Storing Leftovers
Any leftover Pancakes with Protein Powder can be cooled completely, then placed in an airtight container. Store them in the fridge for up to four days—they stay soft and tasty for busy morning grab-and-go situations or afternoon snacks.
Freezing
To freeze, arrange cooled pancakes in a single layer on a baking sheet and freeze for about an hour. Once frozen, transfer them to a zip-top bag or airtight container. They’ll be good for up to two months, ready for whenever the pancake craving strikes!
Reheating
For a quick warm-up, pop the pancakes in the toaster or microwave. If you want to reheat several at once, preheat your oven to 350°F (175°C), wrap the pancakes in foil, and heat for about 8 to 10 minutes. They’ll come out just as fluffy and delicious as fresh from the skillet!
FAQs
Can I use any flavor of protein powder?
While this recipe uses vanilla protein powder for a sweet and classic pancake taste, you can experiment with chocolate, cinnamon, or other flavors. Just be aware that flavored powders can slightly change the taste and color of your Pancakes with Protein Powder.
What can I substitute for Greek yogurt?
If you don’t have Greek yogurt, you can use regular yogurt for a lighter texture, or substitute with sour cream for richness. Non-dairy yogurt alternatives also work if you need a dairy-free option.
How can I make these pancakes gluten-free?
Simply swap the all-purpose flour for your favorite gluten-free blend. Make sure your protein powder is also gluten-free, and you’ll have a batch of gluten-free Pancakes with Protein Powder without sacrificing taste or texture.
Why are my pancakes dense or gummy?
Over-mixing the batter can lead to dense pancakes. Stir until just combined, and avoid pressing down on the pancakes with your spatula while they cook. This ensures a light, airy bite every time.
Can I double or halve this recipe?
Absolutely! The recipe doubles beautifully for a crowd, or halves just as easily for a smaller breakfast. Adjust ingredient quantities and cook as directed for perfect Pancakes with Protein Powder every time.
Final Thoughts
I hope you feel inspired to whip up a stack of these Pancakes with Protein Powder soon—each bite is fluffy, flavorful, and packed with the energy you need to take on the day. Whether it’s for a laid-back breakfast or a post-workout treat, don’t miss out on this easy, delicious upgrade to your morning routine!
Print
Pancakes with Protein Powder Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Delicious and nutritious pancakes made with the added goodness of protein powder, perfect for a hearty breakfast or brunch.
Ingredients
- 1½ cup all-purpose flour
- ½ cup vanilla protein powder
- 2 teaspoons baking soda
- 2 teaspoons baking powder
- 1 pinch salt
- ¼ cup plain Greek yogurt, full fat
- 1¼ cup milk
- 1 egg
- 2 teaspoons vanilla extract
- 2 tablespoons olive oil
- 1 tablespoon maple syrup, optional* see note
- non-stick spray
Dry Ingredients:
Wet Ingredients:
Additional:
Instructions
- Dry Ingredients: In a large bowl, whisk together the flour, vanilla protein powder, baking soda, baking powder, and salt. Set aside.
- Wet Ingredients: In another bowl, mix together the Greek yogurt, milk, egg, vanilla extract, and olive oil.
- Add the wet ingredients into the bowl of dry ingredients and whisk to combine, being careful not to overmix.
- Heat a non-stick skillet over medium heat and lightly coat with non-stick spray. Cook pancakes in batches, flipping when bubbles appear on the surface.
- Serve with your favorite pancake toppings.
Notes
- *Note: Maple syrup is optional and can be adjusted to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Brunch
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 180
- Sugar: 6g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 30mg
Keywords: Pancakes, Protein Powder, Breakfast, Brunch, Healthy