Description
Delicious and nutritious pancakes made with the added goodness of protein powder, perfect for a hearty breakfast or brunch.
Ingredients
Scale
- 1½ cup all-purpose flour
- ½ cup vanilla protein powder
- 2 teaspoons baking soda
- 2 teaspoons baking powder
- 1 pinch salt
- ¼ cup plain Greek yogurt, full fat
- 1¼ cup milk
- 1 egg
- 2 teaspoons vanilla extract
- 2 tablespoons olive oil
- 1 tablespoon maple syrup, optional* see note
- non-stick spray
Dry Ingredients:
Wet Ingredients:
Additional:
Instructions
- Dry Ingredients: In a large bowl, whisk together the flour, vanilla protein powder, baking soda, baking powder, and salt. Set aside.
- Wet Ingredients: In another bowl, mix together the Greek yogurt, milk, egg, vanilla extract, and olive oil.
- Add the wet ingredients into the bowl of dry ingredients and whisk to combine, being careful not to overmix.
- Heat a non-stick skillet over medium heat and lightly coat with non-stick spray. Cook pancakes in batches, flipping when bubbles appear on the surface.
- Serve with your favorite pancake toppings.
Notes
- *Note: Maple syrup is optional and can be adjusted to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Brunch
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 180
- Sugar: 6g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 30mg
Keywords: Pancakes, Protein Powder, Breakfast, Brunch, Healthy
