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Parmesan Crusted Cod Recipe

★★★★★

4.5 from 112 reviews
  • Author: Mariam
  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Description

Parmesan Crusted Cod is a flavorful, easy-to-make baked fish dish featuring tender cod filets coated in a crispy Parmesan and seasoning crust. Perfect for a quick weeknight dinner, this recipe combines the savory richness of Parmesan cheese with subtle spices, delivering a deliciously crispy and moist cod baked to perfection.

Ingredients

Scale

Fish and Coating

  • 4 cod filets (about 5 ounces each)
  • 1 large egg (beaten)
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon red pepper flakes

For Serving

  • 1 lemon, cut into wedges

Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and lightly spray a baking sheet with non-stick spray to prevent sticking.
  2. Prepare Egg Wash: Crack and beat the egg in a shallow dish, which will help the Parmesan coating stick to the fish.
  3. Mix Parmesan Coating: In a separate shallow dish, combine grated Parmesan, garlic powder, onion powder, smoked paprika, and red pepper flakes. Mix well with a fork to evenly distribute the seasoning.
  4. Coat Cod Filets: Dip each cod filet first into the beaten egg, allowing any excess to drip off. Then, press the filet into the Parmesan mixture, ensuring a thorough and even coating on all sides.
  5. Arrange and Bake: Place the coated cod filets onto the prepared baking sheet, spacing them evenly. Bake in the preheated oven for 10-12 minutes, or until the fish flakes easily with a fork and the crust is golden and crispy.
  6. Serve: Remove from oven and serve immediately with fresh lemon wedges for squeezing over the fish or tartar sauce on the side, if desired.

Notes

  • Use fresh grated Parmesan cheese for the best texture and flavor in the crust.
  • You can adjust the red pepper flakes amount based on your preferred spice level.
  • Make sure not to overcook the cod to keep it moist and tender inside the crust.
  • For a dairy-free variation, substitute Parmesan with a suitable alternative and check coatings accordingly.
  • Serve with a side of steamed vegetables or a light salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: Parmesan crusted cod, baked cod, easy fish recipe, crispy fish, healthy seafood dinner

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Find it online: https://aromaofgrandma.com/parmesan-crusted-cod-recipe/