Description
These Protein Crunch Bars are a delicious and nutritious snack option that is easy to make at home. Packed with crisp rice cereal, almond butter, and collagen protein powder, these bars are a perfect pick-me-up for any time of day.
Ingredients
Scale
Cereal Mixture:
- 4 cups crisp rice cereal
- 1 cup almond butter
- 1 cup honey
- 1/3 cup collagen protein powder
- 1/4 teaspoon salt
- 1 teaspoon vanilla
Chocolate Topping:
- 4 ounces chocolate baking bar
Instructions
- Mix Ingredients: In a medium bowl, combine crisp rice cereal, almond butter, honey, collagen protein powder, salt, and vanilla.
- Press Into Pan: Line an 8×8 inch baking dish with parchment paper. Press the cereal mixture into the pan and place in the freezer.
- Melt Chocolate: Melt the chocolate using a double boiler or microwave.
- Spread Chocolate: Pour melted chocolate over the cereal mixture and spread evenly in the pan.
- Chill: Freeze the pan until the bars are firm, about 30 minutes.
- Cut and Store: Remove bars from the pan, cut into 10 bars, and store in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing, Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 220
- Sugar: 13g
- Sodium: 95mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Protein Crunch Bars, Homemade Protein Bars, Healthy Snack Recipe
