Protein Oreo Cheesecake Dessert Recipe
Introduction
This Protein Oreo Cheesecake Dessert is a light and creamy treat that satisfies your sweet tooth without the guilt. Combining Greek yogurt, sugar-free pudding mix, and crushed Oreo Thins, it’s a delicious, protein-packed option perfect for a quick dessert or snack.
Ingredients
- 1 cup (241g) nonfat plain Greek yogurt
- 2 tablespoons instant sugar-free cheesecake or vanilla pudding mix
- 1 cup (86g) sugar-free Cool Whip
- 4 Oreo Thins
Instructions
- Step 1: Stir together the nonfat plain Greek yogurt and the dry instant sugar-free cheesecake or vanilla pudding mix until the mixture is smooth and evenly blended.
- Step 2: Gently fold in the sugar-free Cool Whip until fully combined, then stir in the crushed Oreo Thins. Chill the dessert in the refrigerator until ready to serve.
Tips & Variations
- For added texture, try mixing in some chopped nuts or a handful of fresh berries before chilling.
- You can swap Oreo Thins for other crushed sandwich cookies or add a drizzle of sugar-free chocolate syrup for extra flavor.
- If you prefer a sweeter dessert, add a little stevia or your favorite sugar substitute to the yogurt mixture before folding in the Cool Whip.
Storage
Store the cheesecake dessert in an airtight container in the refrigerator for up to 3 days. For best texture, give it a gentle stir before serving. This dessert is best enjoyed chilled and does not freeze well.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular pudding mix instead of sugar-free?
Yes, you can use regular pudding mix, but it will increase the sugar and calorie content. Adjust sweetness to your taste if needed.
Can I prepare this dessert ahead of time?
Absolutely! It tastes great after chilling for a few hours and can be made the day before serving to allow flavors to meld.
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Protein Oreo Cheesecake Dessert Recipe
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A light and protein-packed Oreo cheesecake dessert made with nonfat Greek yogurt, sugar-free pudding mix, and crushed Oreo Thins folded into sugar-free Cool Whip. This no-bake, no-cook dessert is perfect as a sweet evening treat or a fruit and pretzel dip.
Ingredients
Ingredients
- 1 cup (241g) nonfat plain Greek yogurt
- 2 tablespoons instant sugar-free cheesecake or vanilla pudding mix
- 1 cup (86g) sugar-free Cool Whip
- 4 Oreo Thins, crushed
Instructions
- Mix yogurt and pudding mix: In a medium bowl, stir together the nonfat plain Greek yogurt and instant sugar-free cheesecake or vanilla pudding mix (dry mix only, not prepared pudding) until smooth and well combined.
- Fold in Cool Whip: Gently fold in the sugar-free Cool Whip, making sure it’s evenly incorporated but keeping the mixture light and fluffy.
- Add crushed Oreos: Stir in the crushed Oreo Thins carefully, distributing them throughout the mixture.
- Chill: Refrigerate the mixture until fully chilled. Serve directly from the fridge whenever ready to enjoy.
- Serving suggestions: Eat with a spoon as a sweet evening snack or use as a sweet dip for fresh fruit or pretzels.
Notes
- This dessert is best served chilled to maintain its creamy texture.
- Use sugar-free pudding mix and Cool Whip to keep sugar content low.
- Crush Oreos finely or leave larger chunks depending on your preference for texture.
- Can be adapted with other crushed cookies or add-ins for variety.
- Store in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Keywords: protein cheesecake dessert, Oreo cheesecake, low fat dessert, no bake dessert, Greek yogurt dessert, sugar free dessert, healthy Oreo dessert
