Description
A light and protein-packed Oreo cheesecake dessert made with nonfat Greek yogurt, sugar-free pudding mix, and crushed Oreo Thins folded into sugar-free Cool Whip. This no-bake, no-cook dessert is perfect as a sweet evening treat or a fruit and pretzel dip.
Ingredients
Scale
Ingredients
- 1 cup (241g) nonfat plain Greek yogurt
- 2 tablespoons instant sugar-free cheesecake or vanilla pudding mix
- 1 cup (86g) sugar-free Cool Whip
- 4 Oreo Thins, crushed
Instructions
- Mix yogurt and pudding mix: In a medium bowl, stir together the nonfat plain Greek yogurt and instant sugar-free cheesecake or vanilla pudding mix (dry mix only, not prepared pudding) until smooth and well combined.
- Fold in Cool Whip: Gently fold in the sugar-free Cool Whip, making sure it’s evenly incorporated but keeping the mixture light and fluffy.
- Add crushed Oreos: Stir in the crushed Oreo Thins carefully, distributing them throughout the mixture.
- Chill: Refrigerate the mixture until fully chilled. Serve directly from the fridge whenever ready to enjoy.
- Serving suggestions: Eat with a spoon as a sweet evening snack or use as a sweet dip for fresh fruit or pretzels.
Notes
- This dessert is best served chilled to maintain its creamy texture.
- Use sugar-free pudding mix and Cool Whip to keep sugar content low.
- Crush Oreos finely or leave larger chunks depending on your preference for texture.
- Can be adapted with other crushed cookies or add-ins for variety.
- Store in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Keywords: protein cheesecake dessert, Oreo cheesecake, low fat dessert, no bake dessert, Greek yogurt dessert, sugar free dessert, healthy Oreo dessert
