Description
Deliciously creamy Salted Caramel Overnight Oats make a perfect make-ahead breakfast that balances wholesome oats with rich salted caramel flavor. This easy no-cook recipe combines rolled oats, chia seeds, milk, Greek yogurt, and a swirl of salted caramel sauce, soaked overnight for a creamy, indulgent start to your day. Customize with toppings like sliced fruit, nuts, granola, or a drizzle of extra caramel for an irresistible morning treat.
Ingredients
Scale
Base Ingredients
- ½ cup old-fashioned rolled oats
- 1 tablespoon chia seeds (optional for thickness and fiber)
- ½ cup milk of choice (dairy or plant-based)
- ¼ cup plain or vanilla Greek yogurt (optional for added creaminess and protein)
- ½ teaspoon vanilla extract
- Pinch of flaky sea salt (plus more for topping)
- 1½–2 tablespoons salted caramel sauce (store-bought or homemade)
Optional Toppings
- Extra caramel drizzle
- Sliced banana or apple
- Chopped nuts (pecans or almonds work well)
- Crushed graham crackers or granola
- Coconut whipped cream for dessert vibes
Instructions
- Mix Base Ingredients: In a bowl or jar, stir together the rolled oats, chia seeds (if using), milk, Greek yogurt, vanilla extract, and a pinch of flaky sea salt until the mixture is well combined and uniform.
- Add the Caramel: Spoon in the salted caramel sauce and gently swirl it throughout the oat mixture without overmixing, creating ribbons of caramel throughout for added texture and flavor.
- Chill Overnight: Transfer the mixture to a mason jar or airtight container, seal it well, and refrigerate for at least 4 hours, ideally overnight, to allow the oats to soak up the liquid and thicken.
- Top and Serve: In the morning, stir the oats briefly, then add your desired toppings such as extra caramel drizzle, flaky sea salt, fresh sliced fruit, chopped nuts, granola, or coconut whipped cream to enhance taste and texture before serving.
Notes
- For a thicker texture, ensure you include chia seeds as they expand and thicken the oats overnight.
- Use full-fat Greek yogurt and milk for a creamier consistency or plant-based alternatives for a vegan option.
- Salted caramel sauce can be homemade using sugar, butter, cream, and sea salt, or store-bought for convenience.
- This recipe can be adapted with various toppings according to your preference or seasonal availability.
- Overnight oats can be stored in the refrigerator for up to 3 days in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Keywords: overnight oats, salted caramel, breakfast, no-cook oats, healthy breakfast, make-ahead breakfast, creamy oats, rolled oats, chia seeds, Greek yogurt
