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Spaghetti Squash Carbonara Recipe

Spaghetti Squash Carbonara Recipe


  • Author: Mariam
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Indulge in a lighter twist on the classic carbonara with this Spaghetti Squash Carbonara recipe. Roasted spaghetti squash serves as the perfect base for a creamy, cheesy sauce with crispy bacon and garlic. A satisfying and flavorful dish that’s surprisingly easy to make!


Ingredients

Scale

For the Spaghetti Squash:

  • 4 Pounds Spaghetti Squash (about 2 small or 1 large)

For the Carbonara Sauce:

  • 2 Egg Yolks (room temperature)
  • 2 Eggs (room temperature)
  • 4 oz Parmesan (Finely Grated)

For the Rest of the Dish:

  • 12 ounces Bacon (roughly chopped)
  • 3 Cloves Garlic (minced)
  • 1/2 teaspoon Kosher salt
  • Parsley (chopped to serve)

Instructions

  1. Preheat the Oven: Preheat the oven to 400°F and optionally line a baking sheet with parchment paper.
  2. Prepare the Spaghetti Squash: Slice the spaghetti squash in half lengthwise, remove the seeds, and place it flesh side down on the baking sheet. Roast for 30-45 minutes until tender.
  3. Shred the Squash: Once the squash is cooked, allow it to cool before shredding the flesh into strands with a fork.
  4. Make the Carbonara Sauce: In a bowl, whisk together the eggs, egg yolks, and parmesan until well combined.
  5. Cook the Bacon: In a skillet, cook the bacon until crispy, then add garlic, spaghetti squash, and salt. Toss to combine.
  6. Add the Sauce: Off the heat, slowly mix the egg mixture into the spaghetti squash, tossing continuously.
  7. Serve: Plate the dish, garnish with parsley and extra parmesan, and enjoy!

Notes

  • For a vegetarian option, you can omit the bacon and sauté the squash with olive oil and additional seasonings.
  • Ensure the eggs are at room temperature for a creamy sauce that emulsifies well.
  • Feel free to customize the dish with additional ingredients like cherry tomatoes or mushrooms.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Roasting, Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 3g
  • Sodium: 860mg
  • Fat: 26g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 23g
  • Cholesterol: 195mg

Keywords: Spaghetti Squash Carbonara, Carbonara Recipe, Spaghetti Squash Recipe, Pasta Alternative