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STEAK AND SHRIMP STIR FRY Recipe

STEAK AND SHRIMP STIR FRY Recipe


  • Author: Mariam
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Steak and Shrimp Stir Fry is a flavorful and satisfying dish that combines tender slices of steak and juicy shrimp with crisp vegetables in a savory stir-fry sauce. Quick and easy to make, this recipe is perfect for a delicious weeknight dinner.


Ingredients

Scale

For the Marinade:

  • 1 pound flank steak (thinly sliced against the grain)
  • 1 pound shrimp (peeled and deveined)
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch

For the Stir Fry:

  • 2 tablespoons vegetable oil
  • 1 bell pepper (sliced)
  • 1 cup broccoli florets
  • 1 carrot (julienned)
  • 3 garlic cloves (minced)
  • 1 tablespoon ginger (minced)
  • 2 green onions (chopped)
  • Salt and pepper to taste
  • Sesame seeds for garnish

Instructions

  1. STEP 1: MARINATE THE STEAK AND SHRIMPPrepare Marinade: In a bowl, combine the soy sauce and cornstarch. Add the sliced flank steak and shrimp, mixing well to coat. Let it marinate for about 15-20 minutes.
  2. STEP 2: COOK THE STEAKHeat Oil: In a large skillet or wok, heat 1 tablespoon of vegetable oil over high heat. Cook Steak: Add the marinated steak to the skillet in a single layer. Cook for about 2-3 minutes until browned, then remove from the skillet and set aside.
  3. STEP 3: COOK THE SHRIMPAdd More Oil: In the same skillet, add another tablespoon of vegetable oil if needed. Cook Shrimp: Add the marinated shrimp and cook for about 2-3 minutes until they turn pink and opaque. Remove from the skillet and set aside with the steak.
  4. STEP 4: STIR FRY THE VEGETABLESSauté Vegetables: In the same skillet, add the bell pepper, broccoli, and carrot. Stir-fry for about 3-4 minutes until the vegetables are tender-crisp. Add Aromatics: Stir in the minced garlic and ginger, cooking for an additional minute until fragrant.
  5. STEP 5: COMBINE AND SERVEReturn Meat: Add the cooked steak and shrimp back into the skillet with the vegetables. Toss everything together and cook for another minute to heat through. Season with salt and pepper to taste. Garnish: Sprinkle with chopped green onions and sesame seeds before serving.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 42g
  • Cholesterol: 220mg

Keywords: Steak and Shrimp Stir Fry, Stir Fry Recipe, Asian Stir Fry, Beef and Shrimp Stir Fry